Whiteboard: 
Friday, October 25, 2019
Male Clients
1
Alan
Brook
1:00PM CrossFit Group Cla...
9:00
30- split 1:16
1
Bradley
Farrell
6:00 CrossFit Group Clase...
9:00
68 reps
1
Dan
English
5:00PM CrossFit Group Cla...
9:00
22 reps, Just one HSPU, but my first ever! Tried 4 or 5 more time...
1
Daniel
McClanahan
5:00PM CrossFit Group Cla...
9:00
21 reps at 225
1
Daniel
Scullion
6:00 CrossFit Group Clase...
9:00
94 Reps
1
Dominic
Talanca
5:00PM CrossFit Group Cla...
9:00
21 + 14 = 35
1
Greg
Barber
6:00 CrossFit Group Clase...
9:00
52
1
Jason
McLeod
5:00PM CrossFit Group Cla...
9:00
45 reps PR by 8 reps tiebreaker 0:28
1
Kevin
English
5:00PM CrossFit Group Cla...
9:00
111 reps - Masters 55-59
1
Kevin
Randel
6:00 CrossFit Group Clase...
9:00
99
1
Paul
Ragan
5:00PM CrossFit Group Cla...
9:00
25; 1:25 tiebreak
1
Phillip
Jacobs
5:00PM CrossFit Group Cla...
9:00
32reps
1
Rob
Winkler
5:00PM CrossFit Group Cla...
9:00
42 total reps
1
Ryan
Fox
5:00PM CrossFit Group Cla...
9:00
34 reps
2
Clark
Wilson
6:00 CrossFit Group Clase...
2:09:00
68 reps
3
Chris
Davis
6:00 CrossFit Group Clase...
0:00
34 reps
4
Jason
Wade
1:00PM CrossFit Group Cla...
8:50
Scaled
5
Bernie
Mowbray
5:00PM CrossFit Group Cla...
9:00
36 reps
5
Christian
Bolz
6:00 CrossFit Group Clase...
9:00
Scaled. 154.
5
Joel
Brown
5:00PM CrossFit Group Cla...
9:00
136 reps. 225-315#. Dead lift HR push ups. Bear crawl
5
Scott
Stalls
8:45 CrossFit Group Class...
9:00
149 -scale
Female Clients
1
Anna
Zarn
5:00PM CrossFit Group Cla...
9:00
2:06 tiebreak
1
Beth
Grace
8:45 CrossFit Group Class...
9:00
31 reps HSPU much harder than I anticipated
1
Christine
Abbata
5:00PM CrossFit Group Cla...
9:00
35 reps: :55DL
1
Courtney
Steele
5:00PM CrossFit Group Cla...
9:00
24 reps
1
Eryn
Davis
6:00 CrossFit Group Clase...
9:00
69 Reps
1
Gretchen
Steed
5:00PM CrossFit Group Cla...
9:00
26 reps. 36 second tie break
1
Jade
Knutson Day
6:00 CrossFit Group Clase...
9:00
21 reps- tiebreaker :30
1
Jessica
Wold
8:45 CrossFit Group Class...
9:00
72 reps No clue what tie breaker time was
1
Jill
Scullion
6:00 CrossFit Group Clase...
9:00
88
1
Lindsey
Gerkens
1:00PM CrossFit Group Cla...
9:00
81
1
Meg
Gemelli
8:45 CrossFit Group Class...
9:00
59, hate that good deads were paired with train wreck hspus 😂
1
Monica
Jacobs
8:45 CrossFit Group Class...
9:00
21 reps, 1:22 tiebreak
1
Shelby
Morge
5:00PM CrossFit Group Cla...
9:00
26 reps - PR Tiebreak :43
1
Stacy
Kapello-Fox
5:00PM CrossFit Group Cla...
9:00
21 reps 50 sec
2
Eileen
Rogers
1:00PM CrossFit Group Cla...
0:00
144 reps
3
April
Morvil
1:00PM CrossFit Group Cla...
5:42
165 reps
4
Amanda
Wickman
5:00PM CrossFit Group Cla...
8:53
Scaled
5
Blair
Williams
6:00 CrossFit Group Clase...
9:00
150
5
Christine
Cadwallader
8:45 CrossFit Group Class...
9:00
94 reps 155# DL, HR push-up 6:57 tie break
5
Private
 
6:00 CrossFit Group Clase...
9:00
5
Debbie
Bolz
6:00 CrossFit Group Clase...
9:00
152
5
Fraleane
Villa
6:00 CrossFit Group Clase...
9:00
147 reps; 8:31- PR 18 reps
5
Heather
Metzler
6:00 CrossFit Group Clase...
9:00
116, RX handstand push up & walk, scaled DL’s
5
Katie
Ragan
5:00PM CrossFit Group Cla...
9:00
Scaled, 97 Reps
5
Kimberly
Grenier
5:00PM CrossFit Group Cla...
9:00
Rx DL, HRPU. 94 reps
6
Brooke
Scacheri
8:45 CrossFit Group Class...
9:33
53# Kb deadlift Hand release push ups 50 ft bear crawl
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