Whiteboard: 
Wednesday, October 24, 2018
Male Clients
1
Private
 
4:30 PM CrossFit
18:05
2
Paul
Miller
8:00 AM CrossFit
19:25
4:58, 4:57, 4:47, 4:43
3
Brennan
Wesolowski
10:00 AM CrossFit
19:44
4
Mark
Paparo
6:00 AM CrossFit
20:20
5
Rich
Marino
4:30 PM CrossFit
20:40
6
Michael
Wolf
5:00 AM CrossFit
21:18
7
Dave
Lombardo
5:00 AM CrossFit
23:34
8
Tom
Boyle
5:00 AM CrossFit
23:39
9
Jason
Jones
5:30 PM CrossFit
24:46
10
Chris
Davis
5:30 PM CrossFit
25:15
11
Mike
Brown
5:00 AM CrossFit
16:04
500M Rx
12
Clint
VanHoy
8:00 AM CrossFit
20:26
RX round 1, then 35#
13
Harris
Frank
5:00 AM CrossFit
21:11
35#
14
Ben
Reid
4:30 PM CrossFit
21:35
25
15
David
Johnson
8:00 AM CrossFit
22:15
15 lb plate
16
Jeff
Smith
5:30 PM CrossFit
22:58
2400m bike, 45#
17
David
Stevens
8:00 AM CrossFit
24:03
18
Robin
Gautham Mu ...
7:30 PM CrossFit
25:14
35
Female Clients
1
Victoria
Duncan
5:00 AM CrossFit
17:34
Now THAT’S a WOD! :)
2
Lisa
Zawacki
10:00 AM CrossFit
17:39
🤢
3
Jessica
Chauncey
5:00 AM CrossFit
18:00
4
Ann
Blaum
Drive Thru 
18:28
5
Amber
Cornwell
7:30 PM CrossFit
18:43
6
Amanda
Bogard
Drive Thru 
19:14
7
Allison
Elliott
5:00 AM CrossFit
19:17
8
Karlye
Ramer
4:30 PM CrossFit
19:35
9
Andrea
Bauer
8:00 AM CrossFit
19:36
10
Jena
Marullo
6:00 AM CrossFit
19:53
11
Debbie
Weaver
5:00 AM CrossFit
20:19
12
Marie
Holbrook
Drive Thru 
20:21
13
Lily
Anderson
10:00 AM CrossFit
16:58
14
Vanessa
Kennedy
Drive Thru 
19:05
15#
15
Michelle
Gillespie
8:00 AM CrossFit
19:25
10# overhead for two rounds only. Last two regular walking lunges
16
Katherine
Tullis
Drive Thru 
20:42
10#
17
Selena
Richter
Drive Thru 
20:48
15#
18
Jami
Latham
10:00 AM CrossFit
21:16
19
Liz
Bunker
4:30 PM CrossFit
21:17
20
Patrice
Copeland
Drive Thru 
21:36
10#
21
Florisa
Acosta
6:00 AM CrossFit
21:56
15
22
Julie
Fowler
Drive Thru 
24:26
15# plate stationary lunges
23
Marcy
Butler
8:00 AM CrossFit
8:44:44
10
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