Teams of 2-3 /

WOD #1 / AMRAP 12 / 1 works
5 Burpees
10 WBS
5 Power Cleans, 95/65
* add 1 power clean each round / score = total Power Cleans

-rest 2 mins

WOD #2 / AMRAP 12 / All work
1 always Planking
1 always  Rowing for cals
1 always doing Front Squats, 75/55/35
*rotate as needed / score = total cals + Front Squats (control bar back to tne floor)

-rest 2 mins

WOD #3 / AMRAP 12 / 1 works
5 Cals Bike
7 Ground to Overhead, 95/65
9 Push-ups
*score = total reps