In Teams of Two
Split the reps up like you want

For Time @YBTE:
100/80 Cal Row
100 Box Jump Over
100 Single Arm Dumbell Shoulder to Overhead
100 Box Step ups (with Dumbell)
100 Single Arm Dumbell Hang Snatch

30/20 Cal Row

Max Rounds up to 32 minutes:
I go - you go
4 Devils Press to Thrusters (Two Dumbells)
6 Lateral Burpess over Dumbells

(One full round before switching)

Individual Version:
For time @YBTE:
30-20-10 reps of:
Cal Bike / Row /
Box Jump Over
Single Arm Dumbell Shoulder to Overhead
Box Step up with Db
Single Arm Db Hang Snatch

15/10 Cal Row

Max Rounds up to 32 minutes, Rest 1:1
4 Devils Press to Thrusters (Two Dumbells)
6 Lateral Burpess over Dumbells

A. Tabata 20 sec on 10 sec off x 8 sets, 1 min rest between @YBTE

A1. AirSquat /Drop Squat vs. Hike Swings
A2. Forward Lunges (w. KB in Front Rack)  vs. Sprawls
A3: KB Lateral Punt Lunges  (L/R)
A4: KB bent over Row (L/R)
A5: V-Up Hold vs. Superman Hold
A6. Single Arm KB Hang Snatch (L/R)
A7: AMRAP x 4 min:  4 Strict Medball Press - 8 Airballs - 12 Medball Ground2Overhead- 24 Double unders / 48 Single unders
A8. AMRAP x 4 min: Bike for meters