Whiteboard: 
Wednesday, October 23, 2019
Male Clients
1
Private
 
5:30 PM CrossFit
219 Reps
2
Mike
Harkema
6:00 AM CrossFit
207 Reps
72,70,65
3
Richard
Bruce
5:30 PM CrossFit
205 Reps
4
Ryan
Wolf
Open Gym 11am - 1pm
204 Reps
65 pp, 93 su, 46 bike
5
Mason
Coursey
CrossFit: 5:00 AM
179 Reps
6
Bradd
Gott
CrossFit: 5:00 AM
166 Reps
68 first round, died after that
7
David
Minich
6:30 PM CrossFit
160 Reps
Boom!
8
Wes
Stinchcomb
CrossFit: 5:00 AM
152 Reps
9
Justin
Clites
6:30 PM CrossFit
138 Reps
10
Gabriel
Ripley
10:00 AM CrossFit
130 Reps
11
Ron
Bunch
6:00 AM CrossFit
180 Reps
75 Lb PP 65, 85 SS 30 Cal Bike
12
Patrick
Burke
CrossFit: 5:00 AM
103 Reps
Female Clients
1
Alyssa
Stookey
Open Gym 11am - 1pm
223 Reps
PP: 35-25-25 Sit-ups: 35-35-37 Bike: 11-10-10
2
Irish
Sirmons
5:30 PM CrossFit
214 Reps
3
Jessica
Davis
Open Gym 11am - 1pm
210 Reps
4
Emily
O'Donnell
6:00 AM CrossFit
189 Reps
20 pp each round, 31, 31, 30 su, 15, 11, 11 bike
5
Alicia
Higginbotham
10:00 AM CrossFit
184 Reps
stopped at 15 PP every round and finished out with dubs. didn't c...
6
Tracy
Giuffreda
CrossFit: 5:00 AM
180 Reps
7
Leesa
Fritz
5:30 PM CrossFit
178 Reps
8
Michelle
Whitten
5:30 PM CrossFit
163 Reps
9
Tash
Clites
6:30 PM CrossFit
160 Reps
PP 35,25,21 - Sit up 20,20,19 - Bike - 8,6,6
10
Brittany
Brooks
10:00 AM CrossFit
148 Reps
bike first
11
Catherine
Spencer
6:30 PM CrossFit
117 Reps
12
Susanne
Grover
10:00 AM CrossFit
199 Reps
air squats instead of pp, weird shoulder twinge round 1
13
Allison
Barba
6:00 AM CrossFit
181 Reps
14
Maureen
McDonough
5:30 PM CrossFit
168 Reps
15
Joanne
(Joe) Hill ...
6:00 AM CrossFit
166 Reps
45lb
16
Kelley
Wallace
CrossFit: 5:00 AM
163 Reps
55 lb Push Press
17
Trish
Eyerly
CrossFit: 5:00 AM
159 Reps
18
Lori
Lytle
10:00 AM CrossFit
135 Reps
35lb bar
19
Anna
Postles
6:00 AM CrossFit
106 Reps
55 lbs
20
Josie
Skeans
6:30 PM CrossFit
101 Reps
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