Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 102220 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 102220
Metcon (No Measure)
21min EMOM- Partner WOD
Min 1: Partner 1 -20 KBS
Partner 2- 15 Sit Ups
Min 2: Partner 1- 15 Sit Ups
Partner 2- 20 KBS
Min 3: (Both) 10 Synchronized Burpees
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, October 22, 2020
Male Clients
Female Clients
Loading...
Powered By Wodify