Whiteboard: 
Tuesday, October 20, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 6:30 PM
3 + 31
2
Jason
Kirby
CROSSFIT: 3:30 PM
2 + 23
4:42 bike
3
Shye
Evan
CROSSFIT: 3:30 PM
3 + 9
75 cal bike, 15 db burpees, 2 bar muscle ups, 9 power cleans w/2 ...
4
Matthew
Miller
CROSSFIT: 6:30 AM
2 + 17
Rx except 40# DB, single rep C2B...bike took forever...
5
DongMing
(Donnie) Lin
CROSSFIT: 6:30 PM
1 + 27
40lb pull ups
Female Clients
1
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
3 + 18
50cal 15 burp 12 leg raises 9 KB swing
2
Renée
Mihail
CROSSFIT: 6:30 PM
3 + 17
RX burpees + cleans; 5 strict pull ups 4:34 bike
3
Christina
Pierotti
CROSSFIT: 8:00 AM
3 + 14
6 pull ups; 30#
4
Alisa
Cianfarani
CROSSFIT: 5:15 PM
3 + 12
30# 12,12 KT,6
5
Diana
Rivera
CROSSFIT: 8:00 AM
3 + 4
12 kipping p-u.
6
Cait
Corbett
CROSSFIT: 6:30 AM
3 + 3
9 strict pull-ups/round
7
Kaitlin
Lewis
CROSSFIT: 6:30 AM
2 + 28
#25, 24 renegade rows
8
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
2 + 22
75 calorie row 15 burpees over db 24 renegade rows 15# 9 double p...
9
Sarah
Hume
CROSSFIT: 8:00 AM
2 + 16
25#, 5 PU
10
Nicole
Hume
CROSSFIT: 8:00 AM
2 + 8
25#, 5PU
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