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Crossfit Games Open 2 ...
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Palo Duro CrossFit
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Workout
Sunday Funday CrossFit Open 20.2 - Palo Duro CrossFit
Class
(All)
Sunday Funday
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All Ages
0 - 17
18 - 24
25 - 34
35 - 44
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55 - 64
65+
Count (M/F):
10 (8/2)
Workout
Sunday Funday CrossFit Open 20.2
Workout of the Day
Crossfit Games Open 20.2 (Ages 16-54) (AMRAP - Reps)
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50-lb/35-lb dumbbells
Crossfit Games Open 20.2 Scaled (Ages 16-54) (AMRAP - Reps)
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 hanging knee-raises
24 single-unders
35-lb/20-lb dumbbells
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, October 20, 2019
Male Clients
1
Cameron
Reeves
Sunday Funday
578 Reps
Joel jugded
2
Guadalupe
Avallos
Sunday Funday
446 Reps
cameron judged
3
Nick
Davidson
Sunday Funday
412 Reps
Kelsey judged
4
Heath
Dodgen
Sunday Funday
410 Reps
5
Raine Corado
l
Sunday Funday
378 Reps
Brooke Judged
6
Frank
Garcia
Sunday Funday
348 Reps
Maddie judged
7
Seth
McClellan
Sunday Funday
341 Reps
Kevin Judged
8
Kevin
Korinek
Sunday Funday
282 Reps
Female Clients
1
Brooke
Silverthorn
Sunday Funday
481 Reps
Justin
2
Madison
Garcia
Sunday Funday
356 Reps
FG
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