Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 101819 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 101819
Metcon (AMRAP - Reps)
5 rounds
2min on:1min off
A) 40 dubz
10 Pull ups
Remaining time : lunges
B)10 Slam Balls
10 T2B
Remaining time: H.R. Push ups
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, October 18, 2019
Male Clients
Female Clients
Loading...
Powered By Wodify