Whiteboard: 
Friday, October 18, 2019
Clients: 
Clients
1
GREGORY
SEMONIN
12 PM WOD
1 x 4 @ 176.4 lbs
2
Mickey
MetCon
12 PM WOD
1 x 4 @ 165.38 lbs
2
Mike
Staten
12 PM WOD
1 x 4 @ 165.38 lbs
3x4 @75 missed my last forward
3
Jim
Sutphin
12 PM WOD
1 x 4 @ 165 lbs
Sloppy as a you know what
4
Eric
Wilbert
6 PM WOD
1 x 4 @ 155 lbs
4
Malcolm
Hollingsworth
5 PM WOD
1 x 4 @ 155 lbs
4
Tyson
Stoll
6 PM WOD
1 x 4 @ 155 lbs
5
Christopher
Ice
5 PM WOD
1 x 4 @ 154.35 lbs
2 @ 80KGs
6
Stephen
Hong
5 PM WOD
1 x 4 @ 135 lbs
7
Steph
Staten
12 PM WOD
1 x 4 @ 130 lbs
8
Black
Steve
6 PM WOD
1 x 4 @ 125 lbs
power
8
terry
dye
12 PM WOD
1 x 4 @ 125 lbs
Did 145 but was ugly
9
Eric
Krogman
6 PM WOD
1 x 4 @ 115 lbs
9
Jerry
Fairchild
5 PM WOD
1 x 4 @ 115 lbs
10
Jaime
Clifford
12 PM WOD
1 x 4 @ 100 lbs
11
Nikki
Barbell
12 PM WOD
1 x 4 @ 95 lbs
100x2
12
Emma
Vierheller
5 PM WOD
1 x 4 @ 75 lbs
12
Nicole
Dailey
5 PM WOD
1 x 4 @ 75 lbs
12
Stacey
Ice
5 PM WOD
1 x 4 @ 75 lbs
13
Easton
Gladney
6 AM WOD
1 x 4 @ 65 lbs
work on form
13
Melissa
Bieniek
5 PM WOD
1 x 4 @ 65 lbs
13
rosa
sutphin
12 PM WOD
1 x 4 @ 65 lbs
14
Amy
Stower
12 PM WOD
1 x 4 @ 50 lbs
1x2 @ 55#
15
RUTH
Rusch
6 AM WOD
1 x 4 @ 25 lbs
16
Kandy
Justice
5 PM WOD
1 x 3 @ 65 lbs
Failed on 4th rep
16
Zachary
Righter
12 PM WOD
1 x 2 @ 125 lbs
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