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CrossFit Open Workout 20.2

Workout of the Day

Crossfit Games Open 20.2 (Ages 16-54) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

4 dumbbell thrusters
6 toes-to-bars
24 double-unders

50-lb/35-lb dumbbells

Crossfit Games Open 20.2 Scaled (Ages 16-54) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

4 dumbbell thrusters
6 hanging knee-raises
24 single-unders

35-lb/20-lb dumbbells

Want to see some of these movements in action? Check out our .

Whiteboard:

Friday, October 18, 2019

Male Clients

1

Cameron
Reeves

4:30PM CrossFit

554 Reps

16+10, Jackson judged!

2

Kyle
McGavock

4:30PM CrossFit

520 Reps

3

Anthony
Ramos

5:30AM CrossFit

486 Reps

14+10 Suck @ DUBS!!!!

3

cash
hamby

4:30PM CrossFit

486 Reps

4

Jack
Davis

4:30PM CrossFit

467 Reps

5

Sean
Smith

5:30AM CrossFit

452 Reps

Cash judged

6

Nick
Davidson

4:30PM CrossFit

404 Reps

7

Raine Corado
l

4:30PM CrossFit

319 Reps

7

Seth
McClellan

5:30AM CrossFit

319 Reps

ash- 9r13r

8

Adam
Delgado

4:30PM CrossFit

254 Reps

Female Clients

1

Meg
Brown

5:30AM CrossFit

371 Reps

10r31r-- emily

2

Emily
Hunt

5:30AM CrossFit

349 Reps

10r9r-- meg

3

Annalisa
Delao

4:30PM CrossFit

210 Reps

4

Melissa
McClellan

5:30AM CrossFit

0 Reps

22r-- jess