Whiteboard: 
Tuesday, October 15, 2019
Male Clients
1
Russell
Cote
9:30 AM WOD
225 lbs
From the ground
2
Boyd
VanDam
9:30 AM WOD
185 lbs
2
Kacen
Gubler
5:00 AM WOD
185 lbs
3
Benjamin
Lee
4:45 PM WOD
165 lbs
squat clean
4
Cody
Johnson
5:00 AM WOD
275 lbs
Mod rope climb
Female Clients
1
Jessica
Langston
5:00 AM WOD
165 lbs
2
Barbara
Cox
9:30 AM WOD
75 lbs
3
Mayra
Martinez
5:00 AM WOD
135 lbs
1 rope climb
4
Jocelyn
Sackett
9:30 AM WOD
105 lbs
5
Dawn
Hansen
6:00 AM WOD
85 lbs
115# for most. I had to listen to my legs. And not push it too mu...
5
Yesenia
Leavitt
4:45 PM WOD
85 lbs
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