Whiteboard: 
Tuesday, October 13, 2020
Male Clients
1
Jason
Kirby
CROSSFIT: 3:30 PM
20:10
TTB singles rounds 3/4
2
Chris
Williams
ZOOM ONLINE (8:30 AM)
9:53
5RDS: 50' bear crawl, 15 weighted sit-ups, 15 push press DB
3
Boris
Medarov
CROSSFIT: 5:15 PM
12:20
115 lbs, 12 ttb, 135 lbs next time
4
Private
 
CROSSFIT: 5:15 PM
13:11
5
Shye
Evan
CROSSFIT: 5:15 PM
13:20
800m bike, 16 ttb, 8 pj@95lbs
6
DongMing
(Donnie) Lin
CROSSFIT: 5:15 PM
13:48
115lb Rx reps t2b
7
Mike
McCulloch
CROSSFIT: 6:30 AM
14:03
155#s
8
Bill
Becker
CROSSFIT: 3:30 PM
14:08
12 t2b 85lbs
9
Matthew
Miller
CROSSFIT: 6:30 AM
14:24
Rx except 95#
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
18:57
2
Kaitlin
Lewis
CROSSFIT: 5:15 PM
11:35
Knees to chest, #75
3
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
12:05
5 rounds 50 ft bear crawl 15 abbmat sit-ups 11# weight 15 push pr...
4
Renée
Mihail
CROSSFIT: 6:30 PM
12:32
10 T2B; 85#
5
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
12:53
55#, knee tuck
6
Laura
Gallery
CROSSFIT: 3:30 PM
14:03
80#, straight leg raises
7
Cait
Corbett
CROSSFIT: 6:30 AM
14:17
105#, 8 toes to bar
8
Nicole
Hume
CROSSFIT: 3:30 PM
14:22
8T2B, 65#
9
Sarah
Hume
CROSSFIT: 3:30 PM
14:35
65#, 8 T2B
10
Christina
Pierotti
CROSSFIT: 8:00 AM
16:02
16 kipping leg raises; 70#
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