Whiteboard: 
Tuesday, October 11, 2016
Male Clients
1
Matthew
Foster
7:00 PM WOD
155 lbs
1
Ryan
Moody
5:00 PM WOD
155 lbs
135 - 8 Rounds 155 - 7 Rounds
2
Lee
Nix
5:00 PM WOD
105 lbs
85 x 9, 105 x 6
3
Jon
Crismon
5:00 PM WOD
85 lbs
muscle snatch then OHS
4
Ben
Skinner
5:30 AM WOD
75 lbs
5
Carlos
Flores
7:00 PM WOD
65 lbs
Female Clients
1
Stephanie
Nix
5:00 PM WOD
85 lbs
all rounds 85#
2
Nikki
Slaugh
8:30 AM WOD (Daycare)
63 lbs
5 rounds at 63
3
Ami
Bethea
8:30 AM WOD (Daycare)
57 lbs
45x1, 50x2, 55x8, 57x4
4
Aleesa
Wiltbank
5:30 AM WOD
45 lbs
5
Courtney
Davis
5:00 PM WOD
55 lbs
5
Melanie
Bloomfield
5:00 PM WOD
55 lbs
6
jennifer
Loya
7:00 PM WOD
45 lbs
7
Mindy
Holman
8:30 AM WOD (Daycare)
35 lbs
Started at 35, went to 40 and ended at last 7 at 45
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