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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 101020 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (0/1)
Workout
MB Crossfit 101020
Metcon (AMRAP - Rounds and Reps)
21min amrap
20 Hang P. Cleans 135/95
15 Front Squats
10 T2B
50 Dubz
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Whiteboard:
Saturday, October 10, 2020
Male Clients
Female Clients
1
Fernanda
Hussein
10:00 AM CrossFit
4 + 2
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