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Components
Chest pump
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 101019 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (4/4)
Workout
MB Crossfit 101019
Chest pump (Time)
8 Rounds
8/6 cal Bike (upper body only)
15 Push Ups
30 Sit ups
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Whiteboard:
Thursday, October 10, 2019
Male Clients
1
Bryan
Duran
6:00 AM
23:38
2
Cameron
Ivory
6:00 AM
24:33
3
Jesse
Wachs
6:00 AM
25:29
4
Roberto
Siciliano
12:00 PM
26:18
Female Clients
1
Francys
A Quintanilla
7:00 PM
29:32
2
Pamela
Garcia
6:00 AM
29:39
3
Private
8:00 AM
30:00
4
Laura
Robertson
8:00 AM
0:00
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