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Components
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Warm Apple Pie - CrossFit Toledo
Class
(All)
Weekend WOD
11am Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Warm Apple Pie
Partner WOD
Metcon (Time)
400m partner run before each round
33-27-21-15-9
Thruster 95/65
Sychro burpees OTB
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Whiteboard:
Saturday, October 09, 2021
Clients:
Men / Women
All Clients
Clients
1
Christopher
Ice
Weekend WOD
28:48
2
Mike
Staten
Weekend WOD
38:23
3
Charlie
Krueger
Weekend WOD
41:30
95# thrusters but did less than half of them. Mickey should do th...
4
Stacey
Ice
Weekend WOD
28:48
35#
5
Kandy
Justice
Weekend WOD
34:45
Pulled muscle doing thrusters on 3rd rd, finished gingerly w no w...
6
Mark
Buehler
Weekend WOD
41:30
65lb. Partner w/ Charlie
7
Jerry
Fairchild
Weekend WOD
0:00
W Nicole. Not sure of time. It hurt , I’m old. Did I say it hurt?
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