Whiteboard: 
Friday, October 09, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 3:30 PM
18:25
No 70# db's, used 75#
2
Jason
Kirby
CROSSFIT: 3:30 PM
27:45
Tough. Gasser
3
Shye
Evan
CROSSFIT: 3:30 PM
19:53
600m run, 21-50lb bpdl, 42 jl
4
Private
 
HOME WOD (Log Scores Only...
21:14
5
Luciano
Leonel
CROSSFIT: 6:30 PM
24:02
DB - 35lbs
Female Clients
1
Cait
Corbett
CROSSFIT: 6:30 AM
23:11
2
Diana
Rivera
CROSSFIT: 8:00 AM
26:08
3
Christina
Pierotti
CROSSFIT: 6:30 AM
23:21
20#
4
Lili
Paperman
CROSSFIT: 6:30 AM
23:36
3 rounds of; 600m run, 21 burpee deadlifts (15# DB/ hand), 42 rev...
5
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
23:49
20# per hand deadlifts
6
Sarah
Hume
CROSSFIT: 8:00 AM
23:53
25#, rest Rx
7
Mary
Pat Van Etten
CROSSFIT: 3:30 PM
23:55
30#. Reg lunges
8
Alisa
Cianfarani
CROSSFIT: 8:00 AM
26:05
40# per hand, 1.5 bike instead of run
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