Whiteboard: 
Friday, October 09, 2020
Male Clients
1
Huge’s
Back!
3:30 PM CrossFit
17 Reps
2
Private
 
6:00 AM CrossFit
13 Reps
3
Brandon
McCarthy
3:30 PM CrossFit
12 Reps
3
Cameron
Shepherd
9:30 AM CrossFit
12 Reps
3
Jay
Griggs
8:15 AM CrossFit
12 Reps
4
Bryan
Dunbar
6:00 AM CrossFit
11 Reps
some kipping T2B
5
Matthew
Emmons
8:15 AM CrossFit
8 Reps
6
Chris
Sharber
8:15 AM CrossFit
12 Reps
6
Patrick
Moore
12:15 PM CrossFit
12 Reps
7
Dan
Lincoln
6:00 AM CrossFit
11 Reps
knee ups
8
Brian
Murphy
6:00 AM CrossFit
10 Reps
knee ups and v ups
8
Dan
Meller
12:15 PM CrossFit
10 Reps
8
Doug
Davis
12:15 PM CrossFit
10 Reps
8
Peter
Sloterdyk
9:30 AM CrossFit
10 Reps
9
Duncan
Emmons
8:15 AM CrossFit
9 Reps
Female Clients
1
Brooke
Bemis
4:30 PM CrossFit
11 Reps
2
Angie
O'Keefe
6:00 AM CrossFit
10 Reps
some kipping T2B
3
Annie
Dougherty
4:30 PM CrossFit
9 Reps
4
Sage
Schoenfeld
8:15 AM CrossFit
12 Reps
5
Kathy
Griffiths
8:15 AM CrossFit
11 Reps
5
Vicki
Spicer
8:15 AM CrossFit
11 Reps
6
Allison
Fletcher
9:30 AM CrossFit
10 Reps
6
Amanda
Spungin
9:30 AM CrossFit
10 Reps
6
courtney
alberts
12:15 PM CrossFit
10 Reps
6
Peri
Vogl
6:00 AM CrossFit
10 Reps
3 strict at rx, rest kipping
7
Beata
Wyatt
9:30 AM CrossFit
9 Reps
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