Whiteboard: 
Tuesday, October 09, 2018
Male Clients
1
Jared
Van Anne
8:00AM Open gym
1 x 5 @ 155 lbs
No power in legs... 3x10 str ohp at 45,50.55 and 70# double kb fa...
2
Eric
williams
5:00PM CrossFit
4 x 5 @ 145 lbs
2
Dan
Cayce
6:00PM CrossFit
1 x 5 @ 145 lbs
105, 115, 125, 135, 135, 145
2
Philip
Weinstein
12:00PM CrossFit
1 x 5 @ 145 lbs
2
Stephen
LeBouef
5:00PM CrossFit
1 x 5 @ 145 lbs
3
Grant
Beavers
6:00PM CrossFit
6 x 5 @ 135 lbs
3
Dusty
Schmidt
12:00PM CrossFit
2 x 5 @ 135 lbs
3
Anthony
Hodges
5:00AM CrossFit
1 x 5 @ 135 lbs
3
Max
Choriev
8:00AM Open gym
1 x 5 @ 135 lbs
4
mohammed
alghofaily
6:00PM CrossFit
1 x 5 @ 125 lbs
5
Joshua
Funk
5:00PM CrossFit
1 x 5 @ 115 lbs
6
Brian
Justusson
6:00PM CrossFit
6 x 5 @ 95 lbs
6
Jamie
Jones
12:00PM CrossFit
6 x 5 @ 95 lbs
6
Brandon
Reid
5:00PM CrossFit
1 x 5 @ 95 lbs
6
jacob
popek
5:00PM CrossFit
1 x 5 @ 95 lbs
7
Nate
Ward
5:00PM CrossFit
6 x 5 @ 65 lbs
8
William
Benline
8:00AM Open gym
6 x 5 @ 45 lbs
Bar and Ring Dips
9
Mark
Devaughn
5:00AM CrossFit
4 x 2 @ 95 lbs
Female Clients
1
Antoinette
Williams
8:00AM Open gym
1 x 5 @ 105 lbs
2
Nicki
Bergmann
12:00PM CrossFit
2 x 5 @ 95 lbs
3x85, 1x90
3
Kristina
Stapleton
8:00AM Open gym
1 x 5 @ 90 lbs
RMU Contraption
4
Stacy
Swiney
8:00AM Open gym
1 x 5 @ 80 lbs
5
Allison
Justusson
6:00PM CrossFit
1 x 5 @ 70 lbs
6
Jennifer
Yang
6:00AM CrossFit
5 x 5 @ 45 lbs
7
Joanna
Beatrice
5:00AM CrossFit
3 x 5 @ 40 lbs
7
Melissa
Schmidt
12:00PM CrossFit
1 x 5 @ 40 lbs
8
Colleen
Sisson
8:00AM Open gym
1 x 5 @ 35 lbs
9
jamie
herron
6:00AM CrossFit
6 x 5 @ 25 lbs
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