Whiteboard: 
Tuesday, October 09, 2018
Male Clients
1
Tyler
Wood
6:00 PM CrossFit
14:25
2
Darrin "D"
Kent
5:00 PM CrossFit
16:47
3
Coach
Jake
10:30 AM Open Gym
17:37
4
Craig
Radke
5:00 PM CrossFit
17:41
5
Chris “Fly
Eagles Fly ...
6:00 PM CrossFit
18:02
6
Mike “Woot”
Wooten
12:00 PM CrossFit Advance...
18:29
7
Rafael
Sanchez Vera
6:00 PM CrossFit
19:23
8
Mason
Radke
5:00 PM CrossFit
20:09
35lb dumbbells
9
Scott
Mann
5:00 AM CrossFit
20:25
10
Coach
Tony
12:00 PM CrossFit Advance...
20:26
11
Billy
Dedich
5:00 PM CrossFit
21:47
12
Coach
Adam-Bomb
9:30 AM CrossFit
22:05
12
Coach
Jose
4:00 PM CrossFit
22:05
13
Patrick
Elsasser
12:00 PM CrossFit Advance...
22:17
Forearms are lit up.
14
Edward
Bennett
4:00 PM CrossFit
22:21
15
Danny
Martinez
4:00 PM CrossFit
18:57
40 lb DB
16
Gejo
Salgado
12:00 PM CrossFit Advance...
19:30
40lbs
17
Dawson “DJ”
Saathoff
5:00 AM CrossFit
27:11
45 lbs
18
Julio
Robles
6:00 AM CrossFit
32:19
Female Clients
1
Whitney
Seeforth
9:30 AM CrossFit
15:47
2
Amy
Wilson
6:00 PM CrossFit
17:53
3
Dawn
Levins
5:00 AM CrossFit
18:44
4
Heather
Turski
12:00 PM CrossFit Advance...
19:00
5
Mallory
Thompson
4:00 PM CrossFit
20:17
6
Coach
Jaime
5:00 AM CrossFit
20:35
7
Sheri
Koch
6:00 AM CrossFit
20:49
8
Ashley
Fiala
8:30 AM CrossFit
21:07
9
Yianoula
“Nola” Warne
9:30 AM CrossFit
21:35
10
Ann
Kent
6:00 PM CrossFit
22:00
11
Silvana
Hunt
4:00 PM CrossFit
22:09
12
Sissy
Bojorquez
12:00 PM CrossFit Advance...
22:53
13
Sandy
“Pants” Diaz
4:00 PM CrossFit
23:10
14
Drienna
Green
9:30 AM CrossFit
23:28
This was a forearm killer!
15
Jayme
Pilon
5:00 PM CrossFit
24:01
16
Elissa
Marshall
6:00 AM CrossFit
25:02
17
Kerri
Evans
12:00 PM CrossFit Advance...
25:36
18
Maki
Garcia
6:00 PM CrossFit
28:45
19
Jen
Loner
9:30 AM CrossFit
19:54
30lbs
20
Gabby
Vizcaino
4:00 PM CrossFit
19:57
first half: 20 2nd half: 35 (Rx)
21
Jennifer
Le Fevre
4:00 PM CrossFit
19:59
25#
22
Bautista “B”
Spears
4:00 PM CrossFit
20:03
30
23
Private
 
6:00 AM CrossFit
20:32
24
Gena
Elfelt
9:30 AM CrossFit
21:15
25 lb db
25
Joslyn
Bustamante
5:00 PM CrossFit
21:16
26
Melanie
Sellars
9:30 AM CrossFit
22:12
25lb dumbell
27
Beth
Johnson
4:00 PM CrossFit
22:29
25lb
28
Renetta
Johnson
9:30 AM CrossFit
23:48
1st round #35 DB
29
Jayme
Crist
4:00 PM CrossFit
23:56
Started at 35 finished at 30...SO HARD!!!!
30
Tawnee
West
6:00 PM CrossFit
24:16
row 400m
31
Shannyn
Bustamante
5:00 PM CrossFit
24:34
#30
32
Rebecca
Lane
6:00 AM CrossFit
25:01
33
Victoria
Covarrubias
5:00 AM CrossFit
26:42
Bike
34
Gloria
Marrufo
4:00 PM CrossFit
27:55
30#
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