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Components
Metcon
Push Press
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Jeopardy! - CrossFit Toledo
Class
(All)
6 AM WOD
12PM WOD
Bonus open gym
4 PM open gym
5PM WOD
6:15 PM WOD
Homebody/Not in class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Jeopardy!
Conditioning
Metcon (Time)
10-1
Alt Single DB devils press 50/35
Oblique T2B
Weightlifting
Push Press (5x2 climbing )
Push Press
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, October 08, 2021
Clients:
Men / Women
All Clients
Clients
1
Brandon
Beefcake
4 PM open gym
6:34
1
Ricky
Pratt
5PM WOD
6:34
2
Tyson
Stoll
Bonus open gym
7:42
3
Mike
Staten
5PM WOD
8:41
4
Christopher
Ice
Bonus open gym
9:36
5
Nikki
Barbell
Bonus open gym
9:41
6
Jerry
Fairchild
5PM WOD
9:47
7
Stacey
Ice
Bonus open gym
10:36
8
GREGORY
SEMONIN
Homebody/Not in class
10:58
9
Mickey
MetCon
Bonus open gym
11:07
10
Stephen
Hong
Bonus open gym
11:34
11
Nicole
Dailey
5PM WOD
12:06
12
Tori
Stickels
Bonus open gym
9:59
30#
13
Cash
Krueger
5PM WOD
10:15
35, Rings
14
Jennifer
Straka
5PM WOD
11:42
10x25, 9-1×20, T2R
15
Delaney
Krueger
6 AM WOD
11:45
15lb DB Oblique leg raise
15
Sarah
Godie
5PM WOD
11:45
10# toes to rig
16
Shannon
Northrup
5PM WOD
11:46
25#; oblique knees
17
Zachary
Righter
Homebody/Not in class
12:29
40 pound dumbbell
18
Charlie
Krueger
5PM WOD
12:59
Ttr
19
Brian
Richards
5PM WOD
13:25
30lb
20
Black
Steve
6 AM WOD
13:49
35/rings
21
Marcus
Snell
5PM WOD
15:12
22
Rita
Ivan
5PM WOD
16:00
20# DB, oblique T2B rings
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