Whiteboard: 
Monday, October 07, 2024
Male Clients
1
Nathan
Zimnik
CrossFit: 12:00 PM
1 x 10 @ 265 lbs
2
Lee
Freitas
CrossFit: 9:00 AM
1 x 10 @ 245 lbs
2
Srinath
Maroju
CrossFit: 9:00 AM
1 x 10 @ 245 lbs
3
Niko
Decolati
CrossFit: 6:00 AM
1 x 10 @ 225 lbs
3
Roussos
Koliakoudakis
CrossFit: 9:00 AM
1 x 10 @ 225 lbs
3
Sam
Panvini
CrossFit: 6:00 AM
1 x 10 @ 225 lbs
245x9
4
Shane
McCarrick
Online Sign In For Loggin...
1 x 10 @ 210 lbs
5
Harrison
Barnes
CrossFit: 4:00 PM
1 x 10 @ 205 lbs
6
Harry
Avery
CrossFit: 4:00 PM
1 x 10 @ 200 lbs
7
Víctor
Saucedo Ho ...
CrossFit: 7:30 AM
1 x 10 @ 195 lbs
135-165-185-195
8
Patrick
Andersen
CrossFit: 5:00 AM
1 x 10 @ 175 lbs
Felt strong today
9
Orlando
DeCastroverde
Open Gym 10:00A-12:00P
1 x 10 @ 165 lbs
115/135/155/165
10
Chris
Ward
CrossFit: 6:00 AM
1 x 10 @ 155 lbs
10
Grant
Norris-Jones
CrossFit: 5:30 PM
1 x 10 @ 155 lbs
10
manuel
montellano
CrossFit: 9:00 AM
1 x 10 @ 155 lbs
10
Warren
Schwikert
CrossFit: 12:00 PM
1 x 10 @ 155 lbs
11
Craig
Weber
CrossFit: 7:00 PM
1 x 10 @ 135 lbs
11
Jordan
Brill
CrossFit: 4:00 PM
1 x 10 @ 135 lbs
11
ROBERT
JARRETT
CrossFit: 4:00 PM
1 x 10 @ 135 lbs
12
Ray
Lujan
CrossFit: 5:30 PM
4 x 10 @ 115 lbs
Female Clients
1
Stephanie
Decolati
CrossFit: 6:00 AM
1 x 10 @ 175 lbs
2
Blayr
Drumm
CrossFit: 9:00 AM
1 x 10 @ 145 lbs
3
Alicia
coro
CrossFit: 9:00 AM
1 x 10 @ 135 lbs
15# knee raises
3
Talia
Vaughan
CrossFit: 9:00 AM
1 x 10 @ 135 lbs
4
Mariela
Ramos
CrossFit: 5:00 AM
1 x 10 @ 125 lbs
5
Angelimarie
Maisonet Vega
CrossFit: 5:30 PM
1 x 10 @ 105 lbs
6
Victoria
Pupa
CrossFit: 9:00 AM
1 x 10 @ 80 lbs
7
Gabriela
Rodriguez
CrossFit: 4:00 PM
1 x 10 @ 75 lbs
7
Sharon
Guadarrama
Open Gym 10:00A-12:00P
1 x 10 @ 75 lbs
8
Arely
Varela
CrossFit: 5:30 PM
1 x 10 @ 65 lbs
9
Patricia
Andersen
CrossFit: 5:00 AM
1 x 10 @ 60 lbs
10
Ace
Anderson
CrossFit: 5:00 AM
1 x 10 @ 0 lbs
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