Whiteboard: 
Friday, October 07, 2022
Male Clients
1
Raymond
Huertero
5:30 AM CrossFit
5 x 7 @ 205 lbs
First set @ 185
2
David
Klein
4:30 PM CrossFit
5 x 7 @ 155 lbs
Female Clients
1
Ariana
Arredondo
12:00 PM CrossFit
5 x 7 @ 160 lbs
2
Ashley
Lankford
5:30 PM CrossFit
5 x 7 @ 135 lbs
Only @ 65%
3
Mirna
Slim
4:30 PM CrossFit
5 x 7 @ 125 lbs
4
Karla
Hernandez
5:30 AM CrossFit
5 x 7 @ 115 lbs
5
Kristi
Shehata
5:30 AM CrossFit
5 x 7 @ 110 lbs
6
Alexia
Dos Santos
5:30 AM CrossFit
5 x 7 @ 100 lbs
7
Yaya
Q
5:30 PM CrossFit
5 x 7 @ 85 lbs
8
Kalpana
Subbarao
12:00 PM CrossFit
4 x 7 @ 95 lbs
60% - form over weight.
8
Ashley
Hay
5:30 AM CrossFit
3 x 7 @ 75 lbs
8
Rosy
P
6:30 PM CrossFit
1 x 7 @ 185 lbs
Rest 155#
Powered By Wodify