Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 100721 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 100721
Metcon (No Measure)
0-15min
Every 3 min for 15min
400m run
15-27min mark
Amrap
15 Burpees
15 Plate G2OJ
10 T2B
10 DB Push Press
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, October 07, 2021
Male Clients
Female Clients
Loading...
Powered By Wodify