Whiteboard: 
Thursday, October 07, 2021
Male Clients
1
Cameron
Shepherd
8:30 AM Crossfit
18:31
2
Luke
Voss
12:15 PM CrossFit
19:51
3
Xavi
Gomez
4:45 PM CrossFit
24:44
4
scott
sabina
8:30 AM Crossfit
17:54
Rx+, modified reps
5
Gil
Gomez
4:45 PM CrossFit
24:29
Bike
6
Matthew
Emmons
7:15 AM CrossFit
27:00
7
Frank
Stanbach
6:00 PM CrossFit
21:58
8
Luke
Redford
4:45 PM CrossFit
24:13
#10 wb, #25 ab mat
9
Doug
Davis
7:15 AM CrossFit
25:17
MRx sit-ups
10
Jim
Anderson
3:30 PM CrossFit
26:20
#25 ab mat
11
Dan
Meller
12:15 PM CrossFit
26:23
#14 wb, #15 ab mat,
Female Clients
1
Katie
Seelhoff
6:00 PM CrossFit
18:30
Bike
2
Karin
Thomsen
4:45 PM CrossFit
19:40
MRx
3
Beata
Wyatt
12:15 PM CrossFit
20:44
Bike
4
Ruthann
Christensen
12:15 PM CrossFit
23:19
MRx
5
kathy
long
7:15 AM CrossFit
23:26
MRx
6
Shannon
Mahan
12:15 PM CrossFit
23:30
MRx
7
Ann
Archinal
6:00 AM CrossFit
25:09
MRx
8
Peri
Vogl
6:00 AM CrossFit
25:16
9
Vicki
Spicer
7:15 AM CrossFit
25:32
#15 plate
10
Kathy
Griffiths
7:15 AM CrossFit
27:35
MRx
11
Teri
Heines
7:15 AM CrossFit
28:52
12
Tina
Chen
7:15 AM CrossFit
29:46
MRX, bike
13
Dana
Bossert
8:30 AM Crossfit
19:17
MRx, air squats
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