Whiteboard: 
Friday, October 07, 2016
Male Clients
1
Robert
Herford
6:00 PM CrossFit
1 x 1 @ 265 lbs
135,155,185,205,215,225,235,245,255
2
Shawn
Mirabal
6:00 PM CrossFit
1 x 1 @ 225 lbs
After 3 weeks off
3
Dan
Carley
5:00 AM CrossFit
1 x 1 @ 215 lbs
3
Kason
Davis
11:00 AM CrossFit
1 x 1 @ 215 lbs
fail #225 fatigue
4
Jason
Cansler
6:00 PM CrossFit
2 x 1 @ 185 lbs
4
Jon
McConnell
11:00 AM CrossFit
1 x 1 @ 185 lbs
4
Michael
Eannone
6:00 PM CrossFit
1 x 1 @ 185 lbs
4
Todd
McDaniel
6:00 AM CrossFit
1 x 1 @ 185 lbs
5
Justin
Mirabal
6:00 PM CrossFit
1 x 1 @ 155 lbs
2x@105, 2x@115, 2x@125, 2x@135, 1x@145
6
Mark
Berry
5:00 PM CrossFit
1 x 1 @ 145 lbs
7
Gary
Sunstrom
9:00 AM CrossFit
1 x 1 @ 135 lbs
8
Carlos
Jara
9:00 AM CrossFit
1 x 1 @ 125 lbs
Female Clients
1
Jackie
Cansler
6:00 PM CrossFit
1 x 1 @ 155 lbs
5 pound pr!
2
Lana
Moeller
6:00 AM CrossFit
1 x 1 @ 140 lbs
clean PR at 142!! Love the PR plates :)
2
Rachel
Klahr
6:00 PM CrossFit
1 x 1 @ 140 lbs
3
Amy
Bullock
5:00 PM CrossFit
1 x 1 @ 135 lbs
felt good today
3
Anna
Burdette
9:00 AM CrossFit
1 x 1 @ 135 lbs
4
Esther
Aguayo
9:00 AM CrossFit
1 x 1 @ 130 lbs
4
Michelle
Shuck
6:00 AM CrossFit
1 x 1 @ 130 lbs
missed jerk at 135 twice...grrrr
5
Brittany
Dirmann
6:00 PM CrossFit
1 x 1 @ 125 lbs
failed twice with 135....was so close on 3rd try...couldn't strai...
6
Lauren
Harvey
9:00 AM CrossFit
1 x 1 @ 120 lbs
6
Shannon
Davis
11:00 AM CrossFit
1 x 1 @ 120 lbs
failed at 125
7
Macaira
Herford
5:00 PM CrossFit
1 x 1 @ 117 lbs
8
Lisa
Hovis
5:00 AM CrossFit
2 x 1 @ 100 lbs
9
Bree
Dimmick
5:00 PM CrossFit
3 x 1 @ 95 lbs
power clean
9
Courtney
Schuler
11:00 AM CrossFit
3 x 1 @ 95 lbs
failed 4th jerk
10
Caitlin
Woodrow
6:00 PM CrossFit
1 x 1 @ 90 lbs
11
Martha
Brown
5:00 PM CrossFit
1 x 1 @ 80 lbs
12
Mallory
Fiery
5:00 PM CrossFit
1 x 1 @ 75 lbs
65,65,70,70,6*75
13
Ivette
Morales
5:00 AM CrossFit
1 x 1 @ 65 lbs
13
Jenny
Rosas
9:00 AM CrossFit
1 x 1 @ 65 lbs
13
Sarah
Cote
5:00 AM CrossFit
1 x 1 @ 65 lbs
14
Ann
Berry
5:00 PM CrossFit
1 x 1 @ 60 lbs
14
Omayra
Rosa
9:00 AM CrossFit
1 x 1 @ 60 lbs
15
Pam
Overcash
9:00 AM CrossFit
1 x 1 @ 55 lbs
Had to leave before I could do the 30.
Powered By Wodify