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Bradshaw
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Location
(All)
CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 100619 - CrossFit Miami Beach
Class
(All)
CrossFit
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (2/0)
Workout
MB CrossFit 100619
Bradshaw (Time)
10 Rounds for Time
3 Handstand Push-Ups
6 Deadlift (225/155 lb)
12 Pull-Ups
24 Double-Unders
In honor of U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, died in Kheyl, Afghanistan, on June 25th, 2009
To learn more about Bradshaw
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, October 06, 2019
Male Clients
1
Brian
Benson
CrossFit
20:45
2
Poppalicious
😇 🐕 🇻🇪 Aka ...
CrossFit
27:46
Rx weight No dubs
Female Clients
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