Whiteboard: 
Friday, October 05, 2018
Male Clients
1
Brandon
Thorsten
4pm CrossFit
1 x 2 @ 327 lbs
2
Adam
Gelfand
12pm CrossFit
1 x 2 @ 315 lbs
2
Connor
Miller 🍟 🍔
5pm CrossFit
1 x 2 @ 315 lbs
135-185-225-245-245-265-275-295-305-315
2
Craig
Kreinest
12pm CrossFit
1 x 2 @ 315 lbs
2
Shaun
Storm
5pm CrossFit
1 x 2 @ 315 lbs
PR!
3
Brian
Kalmenson
6am CrossFit
1 x 2 @ 285 lbs
3
Jim
Sirovy
12pm CrossFit
1 x 2 @ 285 lbs
3
Moyzes
Dias
6pm CrossFit
1 x 2 @ 285 lbs
4
Andrés
Herrera
8am CrossFit
1 x 2 @ 265 lbs
4
Nate
Cobb
8am CrossFit
1 x 2 @ 265 lbs
5
Fernando
Flores
6am CrossFit
1 x 2 @ 260 lbs
6
Brian
Kent
6pm CrossFit
1 x 2 @ 255 lbs
6
Fabricio
🦍
4pm CrossFit
1 x 2 @ 255 lbs
6
Jerry
Gramling
4pm CrossFit
1 x 2 @ 255 lbs
2 REP PR
7
Joshua
Holmes
8am CrossFit
1 x 2 @ 235 lbs
7
Julian
Willis
8am CrossFit
1 x 2 @ 235 lbs
7
Mike
Tighe
12pm CrossFit
1 x 2 @ 235 lbs
8
Ryan
Figuerado
4pm CrossFit
1 x 2 @ 225 lbs
9
Eric
Macpherson
4pm CrossFit
1 x 2 @ 215 lbs
9
Salvador
Urena
4pm CrossFit
1 x 2 @ 215 lbs
9
Private
 
5pm CrossFit
1 x 2 @ 215 lbs
10
Brandon
Gonzalez
4pm CrossFit
1 x 2 @ 210 lbs
11
Jaimeson
Pollen
5pm CrossFit
1 x 2 @ 205 lbs
12
Mark
Townley
8am CrossFit
1 x 2 @ 195 lbs
13
William
Rico
5pm CrossFit
1 x 2 @ 190 lbs
14
Jay
Cortez
6pm CrossFit
1 x 2 @ 175 lbs
15
Moe
Mubarak
7am CrossFit
1 x 2 @ 140 lbs
Female Clients
1
Claudia
Chaloner
12pm CrossFit
1 x 2 @ 295 lbs
315 x 1
2
Brooke🦄
Beronda 🦏
4pm CrossFit
1 x 2 @ 230 lbs
3
Patricia
Brown
6pm CrossFit
1 x 2 @ 209.48 lbs
4
Jen
Carroll
5pm CrossFit
1 x 2 @ 200 lbs
4
Kate
Kent
8am CrossFit
1 x 2 @ 200 lbs
4
Kim
McGrath
5pm CrossFit
1 x 2 @ 200 lbs
5
Patrisha
Wilson
6am CrossFit
1 x 2 @ 195 lbs
1 x 1 @ 205#
6
Maria
Mercado
6pm CrossFit
1 x 2 @ 170 lbs
6
Samantha
Berenter
6am CrossFit
1 x 2 @ 170 lbs
7
Kait
Pollen
5pm CrossFit
1 x 2 @ 165 lbs
7
Katie
Klink
6am CrossFit
1 x 2 @ 165 lbs
7
Laura
Ringgold
5pm CrossFit
1 x 2 @ 165 lbs
Failed 2nd rep at 170
7
Private
 
5pm CrossFit
1 x 2 @ 165 lbs
8
Alicia
Dolan
6am CrossFit
1 x 2 @ 160 lbs
8
Sarah
Ross
6am CrossFit
1 x 2 @ 160 lbs
9
Camille
Chamberlen
7am CrossFit
1 x 2 @ 155 lbs
9
Gracie
Laciste
4pm CrossFit
1 x 2 @ 155 lbs
Could’ve gone ⬆️
9
Karli-Mae
Ochoa
6am CrossFit
1 x 2 @ 155 lbs
9
Patti
Gerckens
8am CrossFit
1 x 2 @ 155 lbs
10
Danielle
Barragan
4pm CrossFit
1 x 2 @ 150 lbs
10
Donica
Ryder ⛵️
6am CrossFit
1 x 2 @ 150 lbs
sloppy but did not fail
11
Megan
Gibbings
5pm CrossFit
1 x 2 @ 140 lbs
12
Sarah
Calvert
12pm CrossFit
1 x 2 @ 135 lbs
12
Vienna
Kaiser
8am CrossFit
1 x 2 @ 135 lbs
13
Barbara
Gayle
6am CrossFit
1 x 2 @ 130 lbs
14
Alissa
Cobb
6am CrossFit
1 x 2 @ 127 lbs
15
Janelle
Humphrey
6am CrossFit
1 x 2 @ 125 lbs
16
Tammy
Nguyen
6am CrossFit
1 x 2 @ 115 lbs
16
Theresa
Brinsa
12pm CrossFit
1 x 2 @ 115 lbs
sore :((
17
Rowena
Sinclair
12pm CrossFit
1 x 2 @ 107 lbs
18
Thuong
Ton
6am CrossFit
1 x 2 @ 95 lbs
19
Chelsie
Coughlin
12pm CrossFit
1 x 2 @ 65 lbs
worked on technique, not strength.
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