Whiteboard: 
Tuesday, October 04, 2016
Male Clients
1
Brandon
Shuck
6:00 AM CrossFit
1 x 1 @ 317 lbs
5@255, 2x3@275, 1@295, 305
2
Scott
Jacobs
5:00 PM CrossFit
2 x 1 @ 225 lbs
2
Robert
Herford
7:00 PM CrossFit
1 x 1 @ 225 lbs
2
Travis
Stutts
6:00 PM CrossFit
1 x 1 @ 225 lbs
3
Jason
Cansler
6:00 PM CrossFit
2 x 1 @ 215 lbs
4
Charles
Warnick
6:00 PM CrossFit
1 x 1 @ 185 lbs
5
Jarrod
Steck
6:00 AM CrossFit
1 x 1 @ 175 lbs
about max on one
5
Jon
McConnell
11:00 AM CrossFit
1 x 1 @ 175 lbs
Failed 185
5
Private
 
5:00 PM CrossFit
1 x 1 @ 175 lbs
5
Todd
McDaniel
6:00 AM CrossFit
1 x 1 @ 175 lbs
6
christopher
carroll
11:00 AM CrossFit
1 x 1 @ 165 lbs
115, 135, 145, 155, 165
6
Jose
Aguayo
6:00 AM CrossFit
1 x 1 @ 165 lbs
6
Mark
Berry
6:00 PM CrossFit
1 x 1 @ 165 lbs
5,3,3,1,1,1 max at 165
7
Michael
Smith
6:00 AM CrossFit
1 x 1 @ 150 lbs
8
Justin
Higbee
5:00 PM CrossFit
1 x 1 @ 135 lbs
9
Carlos
Jara
11:00 AM CrossFit
1 x 1 @ 125 lbs
90,115
9
Gary
Sunstrom
9:00 AM CrossFit
1 x 1 @ 125 lbs
10
Justin
Mirabal
6:00 PM CrossFit
1 x 1 @ 120 lbs
1x@65,2x@95, 1x@105, 1x@115
Female Clients
1
Amy
Bullock
5:00 PM CrossFit
1 x 1 @ 135 lbs
125-130-135#
1
Jackie
Cansler
6:00 PM CrossFit
1 x 1 @ 135 lbs
2
Lana
Moeller
6:00 AM CrossFit
1 x 1 @ 130 lbs
could have done more...ran out of time
3
Anna
Burdette
9:00 AM CrossFit
1 x 1 @ 115 lbs
3
Esther
Aguayo
6:00 AM CrossFit
1 x 1 @ 115 lbs
3
Shannon
Davis
5:00 PM CrossFit
1 x 1 @ 115 lbs
failed at 125
4
Holli
Christ
6:00 AM CrossFit
1 x 1 @ 105 lbs
4
Rachel
Klahr
6:00 PM CrossFit
1 x 1 @ 105 lbs
5
Jane
Minovskaya
6:00 PM CrossFit
1 x 1 @ 95 lbs
2x85lb
5
Kelsey
Hight
5:00 PM CrossFit
1 x 1 @ 95 lbs
6
Wendy
Raider
7:00 PM CrossFit
2 x 1 @ 85 lbs
back to the grind ... want my strength back!!!
6
Andrea
Mirabal
6:00 PM CrossFit
1 x 1 @ 85 lbs
95lb attempt
6
Cara
Stutts
6:00 PM CrossFit
1 x 1 @ 85 lbs
6
Corey
Knight
7:00 PM CrossFit
1 x 1 @ 85 lbs
6
Page
Hannon
6:00 PM CrossFit
1 x 1 @ 85 lbs
7
Ann
Berry
6:00 PM CrossFit
1 x 1 @ 70 lbs
60 for all rounds except for rounds of 1's
7
Omayra
Rosa
9:00 AM CrossFit
1 x 1 @ 70 lbs
8
Rachel
Hedrick
5:00 PM CrossFit
1 x 1 @ 65 lbs
9
Jennifer
Rosa
6:00 PM CrossFit
1 x 1 @ 60 lbs
10
Brooke
Hoopaugh
6:00 AM CrossFit
1 x 1 @ 55 lbs
10
Ivette
Morales
6:00 AM CrossFit
1 x 1 @ 55 lbs
10
Jenny
Rosas
11:00 AM CrossFit
1 x 1 @ 55 lbs
35,45
11
Jasmine
Nivens
11:00 AM CrossFit
1 x 1 @ 0 lbs
N/A :( wrist pain
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