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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 100219 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 100219
Metcon (Time)
Every 5min for 30min
18/15 cal bike
20 wall balls
15 Burpees
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Whiteboard:
Wednesday, October 02, 2019
Male Clients
Female Clients
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