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Components
Randy
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
181002 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
54 (24/30)
Workout
181002
Metcon
Randy (Time)
For Time:
75 Power Snatches, 75# / 55#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, October 02, 2018
Male Clients
1
chris
collins
4:00 PM CrossFit
3:42
2
The
Robert Wells
4:00 PM CrossFit
3:49
3
Matt
Neid
4:00 PM CrossFit
4:36
4
bryan
teel
12:00 PM Noon CrossFit
4:50
5
Matthew
Daniels
6:00 PM CrossFit
5:12
6
Robert
Rangel
4:00 PM CrossFit
5:17
7
Paul
Hargrave
5:00 PM CrossFit
5:43
8
GARY
O'NEIL
6:00 PM CrossFit
6:02
9
Joe
Olivares
5:00 PM CrossFit
6:10
10
Gabriel
Ramos
6:00 PM CrossFit
6:18
11
Clay
Aaron Allphin
7:00 PM CrossFit
6:57
11
JUAN
DELACRUZ
4:00 PM CrossFit
6:57
12
Luis
Gallardo
7:00 PM CrossFit
7:13
13
Bryan
Tolleson
9:00 AM CrossFit
7:35
14
Robert
Wells
5:00 AM CrossFit
7:59
15
Aaron
Conger
5:00 AM CrossFit
8:02
16
Casey
Hornberger
9:00 AM CrossFit
9:05
17
Adam
Covin
9:00 AM CrossFit
9:09
18
Tito
Cruz
6:00 PM CrossFit
9:45
19
Arshdeep
Singh
6:00 AM CrossFit
10:31
20
Angel
Santiago
5:00 AM CrossFit
11:19
21
Justin
Rodriguez
6:00 AM CrossFit
12:18
22
kenny
pritchett
12:00 PM Noon CrossFit
14:48
23
Mauricio
Violante
5:00 AM CrossFit
11:10
35
Female Clients
1
Brandy
Le
9:00 AM CrossFit
3:58
2
Kasi
Bevel
6:00 PM CrossFit
4:35
3
JuJu
Ardoin
6:00 PM CrossFit
5:20
4
Chrissa
teel
12:00 PM Noon CrossFit
5:58
5
Ale
Sandoval
4:00 PM CrossFit
5:59
6
Laura
Gesford
6:00 PM CrossFit
6:11
7
Miriany
🇵🇷 Hornberger
4:00 PM CrossFit
6:33
8
Alexis
Hayes
7:00 PM CrossFit
6:36
9
Anna
Akker
5:00 PM CrossFit
8:38
10
Elisa
Ramos
9:00 AM CrossFit
9:30
11
Ariana
Kedoin
5:00 PM CrossFit
9:58
12
Geri
Niess
12:00 PM Noon CrossFit
10:18
13
Karen
Sanchez
5:00 PM CrossFit
10:58
14
Harley
Lewis
6:00 AM CrossFit
11:42
15
ANGELICA
DELGADO
5:00 AM CrossFit
13:43
16
Cristina
Duncan
6:00 PM CrossFit
6:58
45#
17
Isabel
Lewis
7:00 PM CrossFit
7:44
45#
18
Hillary
Rangel
4:00 PM CrossFit
7:57
45
19
Trudy
Istre
5:00 AM CrossFit
8:23
35
20
Allison
Saylor
12:00 PM Noon CrossFit
8:24
45
21
Briana
Velazquez
6:00 PM CrossFit
8:37
45#
22
Dinara
Sunagatullina
6:00 PM CrossFit
9:10
45#
23
Tanvi
Rao
5:00 PM CrossFit
9:35
25
24
Maninder
Kaur
5:00 PM CrossFit
9:49
35
25
Laura
Pesina
7:00 PM CrossFit
10:12
45#
26
Vicky
Lewis
6:00 AM CrossFit
10:50
35
27
Aften
Whitener
12:00 PM Noon CrossFit
11:23
35
28
Pooja
Mehta
5:00 AM CrossFit
12:45
35
29
Ericka
Morales
5:00 AM CrossFit
13:00
45
30
Mariane
Pereira
5:00 AM CrossFit
16:24
24 reps left rx
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