Show Workout in Full Screen
Auto Scroll Page
Components
Tombstone
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 100218 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (5/1)
Workout
MB Crossfit 100218
Tombstone (AMRAP - Reps)
6 rounds: 2min / 2min rest
10/7cal Bike or 13/10 cal Row
10x Burpee Box Jump (24/20)
Max Double-under in remaining time
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, October 02, 2018
Male Clients
1
Cameron
Ivory
6:00 AM
264 Reps
2
Emmanuel
Carrillo
12:00 PM
191 Reps
3
Andre
Cristostomo
4:00 PM
148 Reps
148 dubs. Dnf 6th round. 6burpees. 264 total reps?
4
Juan
Segui
8:00 AM
147 Reps
5
Poppalicio ...
Aka M.B 🇺🇦
8:00 AM
140 Reps
Female Clients
1
Private
8:00 AM
8 Reps
Loading...
Powered By Wodify