Whiteboard: 
Friday, October 02, 2015
Male Clients
1
John
Tysinger
9:00 AM CrossFit
24 + 12
2
Tom
Whatton
9:00 AM CrossFit
22 + 15
3
Rek
Soh
9:00 AM CrossFit
21 + 5
need to learn how to butterfly
4
Casey
Smith
11:00 AM CrossFit
15 + 13
5
Josh
Ward
5:00 PM CrossFit
15 + 5
5
Sam
Bowman
11:00 AM CrossFit
15 + 5
6
Chad
Harrell
5:00 AM CrossFit
16 + 3
7
Michael
Daino
9:00 AM CrossFit
12 + 0
8
Justin
Schweizer
6:00 PM CrossFit
11 + 5
Ring Rows
9
Dan
Carley
5:00 AM CrossFit
10 + 5
10
Private
 
6:00 PM CrossFit
9 + 20
Female Clients
1
Esther
Aguayo
11:00 AM CrossFit
15 + 17
2
Holli
Christ
6:00 AM CrossFit
15 + 0
3
Jackie
Cansler
6:00 PM CrossFit
14 + 12
PR 2+12
4
Suzanne
Smith
9:00 AM CrossFit
14 + 0
2 round PR easier pull ups and push ups (minimal worming)
5
Michelle
Shuck
9:00 AM CrossFit
13 + 17
6
Stephanie
Tysinger
9:00 AM CrossFit
12 + 17
7
Christina
Bush
5:00 AM CrossFit
16 + 0
ring rows
8
Laura
Kasubowski
9:00 AM CrossFit
15 + 18
ring rows, mod pushups
9
Colleen
Beamon
6:00 AM CrossFit
13 + 21
box pu
10
Jen
MacCarthy
6:00 AM CrossFit
13 + 13
1/2 push but RX pull ups!!
11
Gina
Schweizer
6:00 PM CrossFit
13 + 10
Half mod pushups; ring pus
12
Omayra
Rosa
9:00 AM CrossFit
13 + 0
13
Jennifer
Rosa
9:00 AM CrossFit
12 + 0
14
Laura
Yakamna
6:00 PM CrossFit
10 + 20
15
Corey
Knight
5:00 PM CrossFit
10 + 7
ring rows/1/2 knee push up
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