Whiteboard: 
Tuesday, October 01, 2019
Male Clients
1
Kacen
Gubler
5:00 AM WOD
5 + 3
Strict
2
Taylor
Jacobson
6:00 AM WOD
5 + 0
2 strict mu’s each round
3
Boyd
VanDam
9:30 AM WOD
4 + 20
Almost Strict MUs + strict PUs
4
Luke
Robinson
4:45 PM WOD
3 + 0
Not perfect strict pull-ups.
Female Clients
1
Yesenia
Leavitt
4:45 PM WOD
5 + 10
Ring Rows
2
Chantel
Robinson
4:45 PM WOD
5 + 20
banded strict pullups
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