Whiteboard: 
Tuesday, October 01, 2019
Clients: 
Clients
1
Tyson
Stoll
6 PM WOD
114 Total Calories
row: 37, 39, 38
2
Adam
Motycka
6 PM WOD
94 Total Calories
row
3
Mike
Staten
12 PM WOD
89 Total Calories
4
Halie
Donuts
5 PM WOD
73 Total Calories
Bike
4
Jim
Sutphin
5 PM WOD
73 Total Calories
Bike
5
Brandon
Beefcake
5 PM WOD
70 Total Calories
bike
6
Nikki
Barbell
6 AM WOD
69 Total Calories
Bike
7
GREGORY
SEMONIN
5 PM WOD
51 Total Calories
Bike
7
Kaleb
Figy
5 PM WOD
51 Total Calories
8
Malcolm
Hollingsworth
5 PM WOD
49 Total Calories
9
Mickey
MetCon
12 PM WOD
44 Total Calories
Bike 23-12-9 Got really tired
9
Steph
Staten
12 PM WOD
44 Total Calories
10
Jerry
Fairchild
6 PM WOD
33 Total Calories
11
Eric
Wilbert
6 AM WOD
32 Total Calories
12
Tiffany
Akeman
6 PM WOD
30 Total Calories
13
Lebanese
Hercules
6 AM WOD
20 Total Calories
14
rosa
sutphin
12 PM WOD
17 Total Calories
15
Matt
Armstrong
6 AM WOD
12 Total Calories
16
Black
Steve
6 PM WOD
0 Total Calories
hallie and brandon in way
17
Ricky
Pratt
6 PM WOD
43 Total Calories
bike, DU every 5 reps
18
Holly
McFadden
12 PM WOD
12 Total Calories
19
Ashleigh
Smith
5 PM WOD
7 Total Calories
RX everything except 65, 85, 85
19
Zachary
Righter
12 PM WOD
7 Total Calories
7 cals 125 pounds on barbell last round
20
Nicole
Dailey
12 PM WOD
5 Total Calories
RX weight, DU struggle :(
21
Kandy
Justice
6 PM WOD
3 Total Calories
22
Madeline
Shearman
6 AM WOD
0 Total Calories
Singles 2:1 + 5 burpees
Powered By Wodify