Whiteboard: 
Monday, September 12, 2022
Male Clients
1
Brad
Carnall
SBMetcon: 6:00 AM
1 x 6 @ 275 lbs
185-225-275
2
Victor
Castaner
SBMetcon: 6:30 PM
1 x 6 @ 265 lbs
185-235
3
Allen
Turner
SBMetcon: Noon
1 x 6 @ 245 lbs
4
Evan
DeVore
SBMetcon: 9:00 AM
1 x 6 @ 205 lbs
165,185,205
4
Thomas
Glenz
SBMetcon: 5:00 AM
1 x 6 @ 205 lbs
5
Kyle
Schindler
SBMetcon: 4:30 PM
1 x 6 @ 195 lbs
6
Austin
Murphy
SBMetcon: 8:00 AM
1 x 6 @ 175 lbs
135#, 155#, 175#
6
Jozsi
Popper
SBMetcon: 6:30 PM
1 x 6 @ 175 lbs
7
Jim
Kuklen
SBMetcon: Noon
1 x 6 @ 155 lbs
7
Joseph
Nuccio
SBMetcon: 5:30 PM
1 x 6 @ 155 lbs
7
Matthew
Sodano
SBMetcon: 5:00 AM
1 x 6 @ 155 lbs
8
Ryan
Nesselroade
SBMetcon: 8:00 AM
1 x 6 @ 145 lbs
Tired legs
9
Abrar
Syed
SBMetcon: 7:30 PM
1 x 6 @ 125 lbs
10
Minesh
Patel
SBMetcon: 7:00 AM
1 x 6 @ 115 lbs
11
Piyush
Koria
SBMetcon: 5:00 AM
1 x 2 @ 175 lbs
135/155/175
Female Clients
1
Danielle
Walsh
SBMetcon: 9:00 AM
1 x 6 @ 145 lbs
85,115,145
2
Catherine
Sholtez
SBMetcon: 5:00 AM
1 x 6 @ 135 lbs
105, 125, 135 Last set was not easy but got it done! 🤷🏻‍♀️
2
Mel
Goodrich
SBMetcon: 8:00 AM
1 x 6 @ 135 lbs
3
Carolina
Rodriguez  ...
SBMetcon: Noon
1 x 6 @ 125 lbs
4
Cristy
Bartalo
SBMetcon: 5:00 AM
1 x 6 @ 115 lbs
4
Federica
Pena
SBMetcon: 9:00 AM
1 x 6 @ 115 lbs
4
Natasha
Briscoe
SBMetcon: 6:00 AM
1 x 6 @ 115 lbs
5
Rose-Agnes
Pardo
SBMetcon: Noon
1 x 6 @ 105 lbs
#85, #95, #105
6
Aline
Teixeira
SBMetcon: 5:00 AM
1 x 6 @ 85 lbs
7
Erin
Circelli
SBMetcon: Noon
1 x 6 @ 80 lbs
8
Christine
Von Robke
SBMetcon: 6:00 AM
1 x 6 @ 75 lbs
9
Karin
Jones
SBMetcon: 7:00 AM
1 x 6 @ 65 lbs
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