Whiteboard: 
Thursday, September 30, 2021
Male Clients
1
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
15 + 10
2
Alex
Bentley
5:30pm CrossFit All Level...
12 + 12
3
Jade
Fielder
11:00am CrossFit All Leve...
10 + 10
4
The
Rooster
6:30pm CrossFit All Level...
8 + 0
40 single unders
5
Jonny
Baker
5:30am CrossFit All Level...
12 + 13
6
Mitchell
Brown
9:00am CrossFit All Level...
12 + 0
7
The
Godfather
4:30pm CrossFit All Level...
11 + 0
8
Private
 
5:30am CrossFit All Level...
10 + 2
9
Yaser
Alabdullah
6:30pm CrossFit All Level...
9 + 13
Wall Balls (14 lbs) - Front Squats (55 lbs) - 40 Singles
10
Davinder
Singh
5:30am CrossFit All Level...
8 + 0
11
Aaron
Barvitz
11:00am CrossFit All Leve...
7 + 8
rx weight, 10Du's
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
18 + 3
2
Maron
Walker
5:30am CrossFit All Level...
13 + 3
3
Hannah
Howells
6:30pm CrossFit All Level...
12 + 5
4
Christine
Rosini
6:30pm CrossFit All Level...
8 + 2
5
julia
vergamini
5:30pm CrossFit All Level...
6 + 0
6
Candice
Brierley
5:30pm CrossFit All Level...
13 + 0
7
Lauren
Pew
9:00am CrossFit All Level...
12 + 4
8
Stephanie
Cheng
6:30pm CrossFit All Level...
11 + 9
14 lb WB 55# front squats
9
Savanna
Fallon
4:30pm CrossFit All Level...
9 + 13
10
Kasie
Shadduck
6:30pm CrossFit All Level...
15 + 7
12# WB and 35# BB
11
Isabella
Rosini
6:30pm CrossFit All Level...
11 + 0
#10 MB #35 BB
12
Catalina
Johnson
9:00am CrossFit All Level...
10 + 0
10#WB ; 65# BB; dubs
12
Private
 
5:30am CrossFit All Level...
10 + 0
13
Morgan
Schenk
4:30pm CrossFit All Level...
8 + 6
14
Talia
Sanchez Ni ...
6:30pm CrossFit All Level...
7 + 4
green MB,45 BB.,50 S.U.
15
Niki
Lajevardi- ...
6:30pm CrossFit All Level...
6 + 0
16
Abigayle
Stepanek
5:30am CrossFit All Level...
0 + 0
Too dead to count. 55# Front Squat 40 Single Unders
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