Whiteboard: 
Wednesday, September 30, 2020
Clients: 
Clients
1
Mike
Staten
12PM WOD
265 Total Reps
2
Halie
Donuts
615PM WOD
238 Total Reps
hspu
2
Katie
Shaffner
6AM WOD
238 Total Reps
3
Adam
Motycka
615PM WOD
226 Total Reps
4
Jerry
Fairchild
615PM WOD
224 Total Reps
5
Nicole
Dailey
615PM WOD
209 Total Reps
6
Christopher
Ice
5PM WOD
208 Total Reps
7
Lebanese
Hercules
6AM WOD
191 Total Reps
8
Marcus
Snell
615PM WOD
183 Total Reps
#155 last round
9
Stephen
Hong
6AM WOD
172 Total Reps
10
Madeline
Shearman
6AM WOD
224 Total Reps
2:1 singles; 55/75/95/115; banded PU; burpees
11
Nikki
Barbell
6AM WOD
221 Total Reps
Banded pu. Did 2 days late
12
Erin
Konopacke
615PM WOD
206 Total Reps
Rx deadlifts, 30# db, banded pullups, singles
13
Karason
Gladney
12PM WOD
200 Total Reps
14
Mark
Shearman
615PM WOD
197 Total Reps
115/135/155/175-25db
15
Gladney
Jason
12PM WOD
195 Total Reps
16
RUTH
Rusch
6AM WOD
180 Total Reps
16
Tiffany
Akeman
12PM WOD
180 Total Reps
Scaled PUs
17
Kandy
Justice
12PM WOD
177 Total Reps
18
Black
Steve
12PM WOD
171 Total Reps
su/band pu/hspu
19
Jacob
McConnell
12PM WOD
132 Total Reps
20
Ashleigh
Smith
5PM WOD
117 Total Reps
All Rx except kip PU
21
Steph
Staten
5PM WOD
100 Total Reps
Counting is hard
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