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Metcon
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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 092920 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
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Workout
MB Conditioning 092920
Metcon (Time)
10 rounds
200m row
20 lunges
15 k2E
10 DB Push press
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Whiteboard:
Tuesday, September 29, 2020
Male Clients
Female Clients
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