Whiteboard: 
Thursday, September 29, 2016
Male Clients
1
Brandon
Shuck
5:00 PM CrossFit
1 x 2 @ 260 lbs
2
Robert
Herford
6:00 PM CrossFit
1 x 2 @ 205 lbs
gave 225 a go, couldnt lock out
3
Trent
Guild
5:00 PM CrossFit
1 x 2 @ 175 lbs
4
Rek
Soh
9:00 AM CrossFit
1 x 2 @ 147 lbs
Bw@128. missed 2nd lift @150
5
Kason
Davis
6:00 PM CrossFit
1 x 2 @ 145 lbs
6
Jose
Aguayo
6:00 AM CrossFit
1 x 2 @ 135 lbs
2nd rep power snatch
7
Charles
Warnick
5:00 PM CrossFit
1 x 2 @ 105 lbs
7
Jon
McConnell
5:00 PM CrossFit
1 x 2 @ 105 lbs
7
Justin
Higbee
6:00 PM CrossFit
1 x 2 @ 105 lbs
8
Carlos
Jara
11:00 AM CrossFit
1 x 2 @ 75 lbs
9
Brett
Williams
6:00 PM CrossFit
1 x 1 @ 125 lbs
missed 2nd
Female Clients
1
Amy
Bullock
11:00 AM CrossFit
1 x 2 @ 105 lbs
attempt 115# single pr = fail/scared
2
Jackie
Cansler
5:00 PM CrossFit
1 x 2 @ 100 lbs
3
Rachel
Klahr
6:00 PM CrossFit
1 x 2 @ 75 lbs
4
Charley
Williams
9:00 AM CrossFit
1 x 2 @ 70 lbs
beat record by 20#!!!
5
Caitlin
Woodrow
6:00 PM CrossFit
1 x 2 @ 65 lbs
5
Kelsey
Hight
5:00 PM CrossFit
1 x 2 @ 65 lbs
1 RM was 55 lbs
6
Courtney
Schuler
11:00 AM CrossFit
2 x 2 @ 60 lbs
7
Jane
Minovskaya
6:00 PM CrossFit
1 x 2 @ 55 lbs
8
Jasmine
Nivens
5:00 PM CrossFit
1 x 2 @ 50 lbs
9
Jennifer
Rosa
9:00 AM CrossFit
1 x 2 @ 45 lbs
9
Omayra
Rosa
9:00 AM CrossFit
1 x 2 @ 45 lbs
10
Jenny
Rosas
11:00 AM CrossFit
1 x 2 @ 25 lbs
11
Esther
Aguayo
6:00 AM CrossFit
1 x 1 @ 90 lbs
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