Whiteboard: 
Wednesday, September 28, 2022
Male Clients
1
Konner
Knudtsen
5:00 AM CrossFit
1 x 1 @ 315 lbs
2
Tim
Petrovich
12:00 PM CrossFit
1 x 1 @ 285 lbs
Just did cleans. Missed 305 on the 12, hit 285 on 11.
3
Coach
AJ
5:30 PM CrossFit
1 x 1 @ 275 lbs
4
Adam
Alfaro
Open Sign in Class (This ...
1 x 1 @ 255 lbs
Push jerk, 5am
4
Brett
Wininger
5:00 AM CrossFit
1 x 1 @ 255 lbs
4
Coach
Alex
5:30 PM CrossFit
1 x 1 @ 255 lbs
Could’ve been better
4
John
Harris
5:30 PM CrossFit
1 x 1 @ 255 lbs
5
Coach
Crafty
4:15 PM CrossFit
1 x 1 @ 245 lbs
185,185,195,195,205,205,215,215,225,225,235,245
6
Mat
Walker
6:30 PM CrossFit
1 x 1 @ 235 lbs
7
Cyril
Cal Ortiz
10:00 AM CrossFit
1 x 1 @ 225 lbs
7
Patrick
Elsasser
12:00 PM CrossFit
1 x 1 @ 225 lbs
135/140/145/150/155/165/175/185/195/200/205/225
8
Brendan
Swan
4:15 PM CrossFit
1 x 1 @ 215 lbs
8
Noah
Del Rio
12:00 PM CrossFit
1 x 1 @ 215 lbs
3-135 3-155 3-185 2-205 1-215
8
Rob
McDaniel
12:00 PM CrossFit
1 x 1 @ 215 lbs
9
Darrin "D"
Kent
12:00 PM CrossFit
1 x 1 @ 205 lbs
10
Mike “Woot”
Wooten
12:00 PM CrossFit
1 x 1 @ 195 lbs
10
Zachary
Grierson
6:30 PM CrossFit
1 x 1 @ 195 lbs
215lbs fail
11
Chris “Fly
Eagles Fly ...
5:30 PM CrossFit
1 x 1 @ 190 lbs
11
Coach
Tony
12:00 PM CrossFit
1 x 1 @ 190 lbs
12
Ashton
Schaffer
4:15 PM CrossFit
1 x 1 @ 185 lbs
12
Mike
Coluci
5:00 AM CrossFit
1 x 1 @ 185 lbs
13
Diego
Murillo
6:30 PM CrossFit
1 x 1 @ 180 lbs
95x2,115x2,135x2,155x3,175x2,180x1
14
Cory
Hungerford
10:00 AM CrossFit
1 x 1 @ 175 lbs
14
Dylan
Brown
5:30 PM CrossFit
1 x 1 @ 175 lbs
Meh
15
Danny
Martinez
6:00 AM CrossFit
1 x 1 @ 165 lbs
15
Zach
Bethel
12:00 PM CrossFit
1 x 1 @ 165 lbs
16
Kent
Chivington
5:00 AM CrossFit
1 x 1 @ 129 lbs
17
Tod
W Boorkman
8:30 AM CrossFit
1 x 1 @ 95 lbs
18
Pablo
Ribot
8:30 AM CrossFit
1 x 1 @ 90 lbs
Female Clients
1
Coach
Geo
4:15 PM CrossFit
1 x 1 @ 170 lbs
Thanks for the push Mallory! 💜
1
Mallory
Thompson
4:15 PM CrossFit
1 x 1 @ 170 lbs
2
Hayley
Knudtsen
10:00 AM CrossFit
1 x 1 @ 165 lbs
3
Coach
Genna
10:00 AM CrossFit
1 x 1 @ 160 lbs
3
Marysa
Clift
10:00 AM CrossFit
1 x 1 @ 160 lbs
4
Sagen
Sauvageau
5:00 AM CrossFit
1 x 1 @ 155 lbs
5
Zoe
Fiala
6:00 AM CrossFit
1 x 1 @ 151 lbs
6
Ashley
Fiala
6:00 AM CrossFit
1 x 1 @ 150 lbs
Zoe got me!!
6
Katie
Olson
6:00 AM CrossFit
1 x 1 @ 150 lbs
6
Private
 
6:30 PM CrossFit
1 x 1 @ 150 lbs
7
Coach
Jaime
8:30 AM CrossFit
1 x 1 @ 145 lbs
Felt good & could have done more
7
Coach
Vangie
4:15 PM CrossFit
1 x 1 @ 145 lbs
8
Coach
Annie
8:30 AM CrossFit
1 x 1 @ 135 lbs
8
Jen
Loner
6:00 AM CrossFit
1 x 1 @ 135 lbs
8
Sissy
Bojorquez
8:30 AM CrossFit
1 x 1 @ 135 lbs
9
Bernie
Sarsoza
5:00 AM CrossFit
1 x 1 @ 130 lbs
10
Britnee
Fradd
5:30 PM CrossFit
1 x 1 @ 125 lbs
10
Caroline
Morgan
5:00 AM CrossFit
1 x 1 @ 125 lbs
10
Kelsey
Kobzeff
6:00 AM CrossFit
1 x 1 @ 125 lbs
11
Jayme
Pilon
10:00 AM CrossFit
1 x 1 @ 120 lbs
11
Kimberly
Torres
12:00 PM CrossFit
1 x 1 @ 120 lbs
New PR weight felt good
12
Chloe
Evans
5:30 PM CrossFit
1 x 1 @ 115 lbs
12
Elissa
Marshall
5:00 AM CrossFit
1 x 1 @ 115 lbs
12
Heather
Chivington
5:00 AM CrossFit
1 x 1 @ 115 lbs
13
Rebecca
Castillo
5:30 PM CrossFit
1 x 1 @ 105 lbs
14
Britt
Hale
5:00 AM CrossFit
1 x 1 @ 100 lbs
14
Brittany
Brogden
10:00 AM CrossFit
1 x 1 @ 100 lbs
14
Gloria
Marrufo
5:30 PM CrossFit
1 x 1 @ 100 lbs
15
Caitlin
Surber
8:30 AM CrossFit
1 x 1 @ 95 lbs
15
Sheryl
Brogden
10:00 AM CrossFit
1 x 1 @ 95 lbs
16
Coach
Camille
5:30 PM CrossFit
1 x 1 @ 90 lbs
16
Jaclyn
Murray
6:30 PM CrossFit
1 x 1 @ 90 lbs
16
Karissa
Kean
10:00 AM CrossFit
1 x 1 @ 90 lbs
16
Lori
Sloan
3:00 PM CrossFit
1 x 1 @ 90 lbs
16
Private
 
6:00 AM CrossFit
1 x 1 @ 90 lbs
16
Tiffani
Albers
5:30 PM CrossFit
1 x 1 @ 90 lbs
17
Kelly
Hungerford
10:00 AM CrossFit
1 x 1 @ 85 lbs
17
Lexi
Hart
8:30 AM CrossFit
1 x 1 @ 85 lbs
18
Irem
Oz
5:30 PM CrossFit
1 x 1 @ 75 lbs
19
Dayna
Espinosa
8:30 AM CrossFit
1 x 1 @ 65 lbs
Powered By Wodify