Fight Gone Bad - How should I approach this?

**1. Pace Yourself:

• Steady Start: Begin each station at a controlled pace to avoid burnout. Aim for consistent reps rather than an all-out effort that could lead to early fatigue.
• Breathing: Focus on rhythmic breathing to keep your heart rate manageable and to maintain energy throughout the workout.

**2. Prioritize Movements:

• Strengths First: Tackle the movements you're most comfortable with first, allowing you to maximize your score on those stations.
• Time Management: Spend slightly more time on your strong movements but don't neglect others; aim for a balanced effort across all stations.

**3. Transition Quickly:

• Efficient Movement: Minimize downtime between transitions to maximize working time. Have your equipment set up and ready to go to keep moving without breaks.
• Mental Focus: Stay mentally prepared to shift gears quickly as you move from one station to another.

**4. Finish Strong:

• Last Round Push: Use whatever energy you have left in the final round. Push yourself to exceed your previous rounds' scores, especially in movements you struggled with.