Whiteboard: 
Monday, September 27, 2021
Male Clients
1
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
354 Reps
82,98,20,75,79
2
Brian
Prout
5:30pm CrossFit All Level...
325 Reps
70 burpees, 78, 10 TGU, 84, 83 cal row
3
#Sean
Wieser
4:30pm CrossFit All Level...
316 Reps
75,88,16,70,67
4
Jonny
Baker
5:30am CrossFit All Level...
296 Reps
5
Jade
Fielder
4:30pm CrossFit All Level...
286 Reps
6
Andres
Salazar
6:30pm CrossFit All Level...
279 Reps
7
jaime
mendez
6:30pm CrossFit All Level...
242 Reps
8
Chad
Kobold
4:30pm CrossFit All Level...
238 Reps
30, 63, 12, 70, 63
9
The
Rooster
6:30pm CrossFit All Level...
215 Reps
10
Private
 
5:30am CrossFit All Level...
209 Reps
11
Private
 
11:00am CrossFit All Leve...
205 Reps
12
justin
delsi
9:00am CrossFit All Level...
180 Reps
13
Private
 
6:30pm CrossFit All Level...
280 Reps
14
John
Cao
4:30pm CrossFit All Level...
275 Reps
Scaled Push Ups 62 burpees, 78 DL/BJ, 10 TGU, 63 SN/ Box Push Up,...
15
Trent
Rasmussen
9:00am CrossFit All Level...
251 Reps
TGU's @ 25 lbs
16
Yaser
Alabdullah
6:30pm CrossFit All Level...
228 Reps
65 Burpees - 5 rounds of 7 DL’s (95 lbs) & 7 Box Jumps - 15 Turki...
17
The
Godfather
4:30pm CrossFit All Level...
215 Reps
18
Justin
Thompson
9:00am CrossFit All Level...
197 Reps
no jump burpees and step ups.
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
372 Reps
84, 103, 30, 84, 71
2
julia
vergamini
5:30pm CrossFit All Level...
263 Reps
60, 81, 11, 66, 45
3
Savanna
Fallon
9:00am CrossFit All Level...
245 Reps
60, 63, 14, 56, 52
4
Lauren
Pew
9:00am CrossFit All Level...
231 Reps
4
Stephanie
Cheng
6:30pm CrossFit All Level...
231 Reps
bike
5
Christine
Rosini
6:30pm CrossFit All Level...
255 Reps
RX sub death bike
6
Kasie
Shadduck
6:30pm CrossFit All Level...
251 Reps
7
Private
 
5:30am CrossFit All Level...
236 Reps
8
Isabella
Rosini
6:30pm CrossFit All Level...
213 Reps
10# DB 20# Snatch 105# Dead Lift
9
Ashleigh
Burgess
5:30pm CrossFit All Level...
208 Reps
10
Abigayle
Stepanek
5:30am CrossFit All Level...
180 Reps
11
Talia
Sanchez Ni ...
6:30pm CrossFit All Level...
125 Reps
step up box bb55, db 15, dl85
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