Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 092720 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB CrossFit 092720
Metcon (Time)
40-30-20-10
Lunge (total)
SDHP (24/16)
*** 400m run between segments (including end) ***
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, September 27, 2020
Male Clients
Female Clients
Loading...
Powered By Wodify