30 minute AMRAP of:

- 10/15 cal bike
- 10/15 Front & side db delt raises
- 10/15 rear delt db raises
- 10/15 cal ski
- 10/15 Bulgarian split lunge (each leg)
- 10/15 calf raises
- any ab movement

Rx: 10 reps; Rx+: 15 reps
Pick weights you can do unbroken for entire WOD