Whiteboard: 
Thursday, September 26, 2019
Male Clients
1
Mike
Harkema
5:30 PM CrossFit
1 x 1 @ 225 lbs
2
Daniel
Tebbens
4:30 PM CrossFit
1 x 1 @ 220 lbs
failed at 225
2
Jason
Shand
CrossFit: 5:00 AM
1 x 1 @ 220 lbs
4 am. Failed miserably @225
3
matthew
smith
Open Gym 11am - 1pm
1 x 1 @ 195 lbs
3
Richard
Bruce
4:30 PM CrossFit
1 x 1 @ 195 lbs
4
Justin
Callas
4:30 PM CrossFit
1 x 1 @ 190 lbs
5
Brian
Stolle
CrossFit: 10:00 AM
1 x 1 @ 185 lbs
6
Kevin
Baird
CrossFit: 10:00 AM
1 x 1 @ 180 lbs
7
anthony
palmisano
CrossFit: 5:00 AM
1 x 1 @ 175 lbs
7
Edward
Higginbotham
CrossFit: 10:00 AM
1 x 1 @ 175 lbs
7
Hazen
Arnold
Open Gym 11am - 1pm
1 x 1 @ 175 lbs
8
Gabriel
Ripley
5:30 PM CrossFit
1 x 1 @ 165 lbs
9
George
Dehney
CrossFit: 10:00 AM
1 x 1 @ 155 lbs
9
Mitch
Diem
CrossFit: 5:00 AM
1 x 1 @ 155 lbs
10
Bradd
Gott
CrossFit: 5:00 AM
1 x 1 @ 150 lbs
Failed 155
11
Patrick
Burke
CrossFit: 5:00 AM
1 x 1 @ 145 lbs
12
Ron
Bunch
6:00 AM CrossFit
7 x 1 @ 135 lbs
2@75, 2@95, 3@125, 2@135
Female Clients
1
Alyssa
Stookey
4:30 PM CrossFit
1 x 1 @ 180 lbs
Hit clean on 185# then slammed my chin on jerk so stopped (gah! C...
2
Alicia
Higginbotham
CrossFit: 10:00 AM
1 x 1 @ 165 lbs
Cleaned 170. Almost had it overhead. Need to split more.
3
Denee
Wolf
4:30 PM CrossFit
1 x 1 @ 160 lbs
failed the jerk on 165# squat clean twice
4
Irish
Sirmons
5:30 PM CrossFit
1 x 1 @ 155 lbs
115-125-135-145-155
5
Liz
Gilbert
CrossFit: 5:00 AM
1 x 1 @ 145 lbs
6
Brittany
Brooks
CrossFit: 10:00 AM
1 x 1 @ 125 lbs
Failed jerk @130
7
Emily
O’Donnell
6:00 AM CrossFit
1 x 1 @ 110 lbs
85, 95, 100, 105, 110, 110, 110
8
Maureen
McDonough
5:30 PM CrossFit
1 x 1 @ 95 lbs
75,75,80,85,95 (clean no jerk), 95 (clean no jerk), 95
9
Elese
Kyle
CrossFit: 10:00 AM
1 x 1 @ 85 lbs
power cleaned 90, but failed the jerk twice.
10
Mary
Rice
CrossFit: 5:00 AM
1 x 1 @ 80 lbs
Shoulders still recovering.
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