Whiteboard: 
Wednesday, September 26, 2018
Male Clients
1
Rick
Pobar
7:00 PM CrossFit
1 x 10 @ 145 lbs
2
Carlos
Trujillo
5:30 PM CrossFit
1 x 10 @ 140 lbs
3
Jeffrey
Romero
9:30 AM CrossFit
1 x 10 @ 135 lbs
4
jim
clinton
5:30 PM CrossFit
1 x 10 @ 115 lbs
5
Albert
Lujan
9:30 AM CrossFit
1 x 10 @ 95 lbs
5
Martin
Olivas
7:00 AM CrossFit
1 x 10 @ 95 lbs
2 @ #95 1@#85 1 @ #75 Mix toes to bar and knees
5
Michael
summerlin
7:00 AM CrossFit
1 x 10 @ 95 lbs
6
Dennis
Nicolaus
4:00 PM CrossFit
1 x 10 @ 55 lbs
7
Mark
Young
7:00 AM CrossFit
1 x 10 @ 45 lbs
7
michael
perea
7:00 AM CrossFit
1 x 10 @ 45 lbs
Female Clients
1
Gabby
Pobar
7:00 PM CrossFit
1 x 10 @ 105 lbs
heavy, not max
2
Candace
Stout
7:00 PM CrossFit
1 x 10 @ 95 lbs
2
Maria
Clifcorn
5:30 PM CrossFit
1 x 10 @ 95 lbs
2
Private
 
7:00 PM CrossFit
1 x 10 @ 95 lbs
3
Kat
Romero-Lopez
7:00 AM CrossFit
1 x 10 @ 85 lbs
3
Private
 
7:00 PM CrossFit
1 x 10 @ 85 lbs
4
lisa
trujillo
5:30 PM CrossFit
1 x 10 @ 80 lbs
4
Private
 
4:00 PM CrossFit
1 x 10 @ 80 lbs
5
Carissa
Green
9:30 AM CrossFit
1 x 10 @ 75 lbs
5
Gloria
Gonzalez
7:00 PM CrossFit
1 x 10 @ 75 lbs
5
Morgan
Gaco
9:30 AM CrossFit
1 x 10 @ 75 lbs
6
raechel
roberts
5:30 PM CrossFit
1 x 10 @ 70 lbs
7
Private
 
7:00 PM CrossFit
1 x 10 @ 65 lbs
7
Denise
Zamora
9:30 AM CrossFit
1 x 10 @ 65 lbs
7
Edwina
Olivas
7:00 AM CrossFit
1 x 10 @ 65 lbs
7
Jailene
Escobedo
4:00 PM CrossFit
1 x 10 @ 65 lbs
8
Ana
Medina
7:00 PM CrossFit
1 x 10 @ 55 lbs
8
Rochelle
Jaramillo
9:30 AM CrossFit
1 x 10 @ 55 lbs
8
Shirley
Jojola
5:30 AM CrossFit
1 x 10 @ 55 lbs
9
Kim
Morrison
7:00 AM CrossFit
1 x 10 @ 50 lbs
10
Darian
Jaramillo
5:30 PM CrossFit
1 x 10 @ 45 lbs
11
Patricia
Montes
7:00 AM CrossFit
1 x 10 @ 35 lbs
#45 first 3 reps then 35
12
olivia
garcia
7:00 AM CrossFit
1 x 10 @ 30 lbs
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