Whiteboard: 
Wednesday, September 25, 2019
Clients: 
Clients
1
Malcolm
Hollingsworth
5 PM WOD
18:14
50 # SHOH
2
Tyson
Stoll
5 PM WOD
18:24
👀What did Malcolm get??
3
Nikki
Barbell
5 PM WOD
22:05
run, 25s
4
Halie
Donuts
5 PM WOD
25:21
run, 35# DB's
5
Mickey
MetCon
12 PM WOD
25:27
40S RUN
6
Jim
Sutphin
6:00 AM WOD
25:34
50lb dbs. They call me shakey legs!
7
Kaleb
Figy
5 PM WOD
26:00
8
Lebanese
Hercules
6:00 AM WOD
27:24
50 lbs DB, 30 inch box jump
9
Melissa
Bieniek
5 PM WOD
27:46
I suck at running
10
Jerry
Fairchild
6 PM WOD
28:25
11
rosa
sutphin
12 PM WOD
30:18
went light, pulled back on monday
12
Ashleigh
Smith
5 PM WOD
32:05
13
Jaime
Clifford
12 PM WOD
32:25
dubs took 10min lol
14
Ricky
Pratt
6 PM WOD
25:45
50# DB, Singles
15
Kandy
Justice
5 PM WOD
31:27
20# db, row, box step ups
16
Nicole
Dailey
12 PM WOD
31:45
#25 DB 20" box, row DU & singles w/ burpees
17
RUTH
Rusch
6:00 AM WOD
34:59
15 lb weights 14 1/2 inch box jumps 200 singles 10 burpees 800 me...
18
Eric
Krogman
6 PM WOD
36:44
40 lbs., 200x2 + 20-burpees
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