Whiteboard: 
Thursday, September 24, 2020
Male Clients
1
Jason
Kirby
CROSSFIT: 3:30 PM
5 x 8 @ 135 lbs
Failed 145x5
2
Mike
McCulloch
CROSSFIT: 5:15 PM
5 x 8 @ 125 lbs
3
Mike
Micare
CROSSFIT: 3:30 PM
5 x 8 @ 105 lbs
4
Josh
Heller
CROSSFIT: 8:00 AM
5 x 8 @ 100 lbs
3 @ 105
4
Peter
Gannon
CROSSFIT: 3:30 PM
5 x 8 @ 100 lbs
5
Shye
Evan
CROSSFIT: 3:30 PM
5 x 8 @ 95 lbs
6
TJ
Sherwin
HOME WOD (Log Scores Only...
5 x 8 @ 75 lbs
7
Chris
Williams
ZOOM ONLINE (8:30 AM)
5 x 8 @ 52.5 lbs
floor press 2 DB
8
Ed
Walsh
CROSSFIT: 6:30 AM
1 x 8 @ 95 lbs
6 at 115
8
Matthew
Miller
CROSSFIT: 6:30 AM
1 x 8 @ 75 lbs
7.5 reps at 80#...strict press and I do not get along...
Female Clients
1
Laura
Gallery
CROSSFIT: 6:30 AM
5 x 8 @ 65 lbs
55, 60, 65, 70x5
2
Christina
Pierotti
CROSSFIT: 8:00 AM
5 x 8 @ 60 lbs
65# for 5
3
Alison
Lacivita
CROSSFIT: 8:00 AM
1 x 8 @ 70 lbs
3
Nicole
Hume
CROSSFIT: 8:00 AM
1 x 4 @ 60 lbs
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